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Scales by iso Uw

10/28/2026

Progress.

10/27/2026

Don’t let us catch you😂.
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10/27/2026

We promise we take this sport seriously 😭.

10/24/2026

Is this the hardest phase in triple Jump?

10/23/2026

Follow for more.

10/22/2026

II DIDNT GET HURT😂🙏.

10/21/2026

3 exercises that helped improve my triple jump:

🏋️ Power Cleans: Build explosive strength and power to help produce more force off the ground.

🔥 Continuous Cycles: Improve coordination, rhythm, and quick ground contacts to help maintain speed throughout the phases.

⚡ Continuous Takeoffs: Develop reactive strength, stability, and the ability to apply force quickly during takeoff.

Triple jump isn’t just about jumping far. It’s about maintaining speed, controlling each phase, and applying force efficiently.

Still improving every day. Trust the process. 📈 follow for more!!

10/21/2026

Getting better everyday!.

10/21/2026

Media day wild😂.
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10/20/2026

4 steps into a 46ft triple jump…

Address

10524 Mill Road Se
Yelm, WA
985978

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+13609551242

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