10/24/2026
Parents and caregivers โ this one's for you. ๐
Join us for Rest & Regulate, a 60-minute nervous system reset with Lindsi Lou, a trauma-informed somatic guide and nervous system educator. Sound healing and somatic techniques, built specifically for the grown-ups who show up for their kids every single day.
Wednesday, October 28 | 6:30โ7:30 PM We Rock the Spectrum, Yukon $25 per person | 10 spots per session
Everyone is invited โ you do not have to visit the gym before this event. This is open to the public, and anyone can sign up.
This is your time. Not multitasking. Not managing. Just resting.
Your nervous system matters. You matter.
https://www.lindsilou.com/event-details/rest-regulate-a-bi-weekly-nervous-system-reset-for-parents