29/08/2026
“Calm often comes from doing less, not more.”Take a moment to pause, breathe and prioritise your wellbeing. Small steps can reduce stress, improve your mood and build resilience.
The Public & Allied Workers Union in South Africa (PAWUSA) is a registered trade union and affiliate of the federation COSATU.
5 Buiten Street, 3rd Floor, Graphic Centre
Cape Town
8001
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