Magda Laubscher Counselling

08/04/2024

Listen/Stream "In Jesus Name (God of Possible)" at https://fanlink.to/injesusnameDirector: Nathan SchneiderProducers: Joshua Wurzelbacher and Alicia St. Gela...

22/03/2024

🔑 8 Keys for a Successful and Healthy Marriage 🔑

"Success in marriage does not come merely through finding the right mate, but through being the right mate." - Barnett R. Brickner

As we journey through life, we often find that stripping away the material "stuff" reveals a whole new world of possibilities.

Wise couples understand that material possessions like a fancy home, a sleek car, or a hefty retirement account may seem appealing, but they don't hold the secret to a successful marriage. Instead, they recognize the importance of fundamental principles. Here are 8 keys to nurturing a thriving marriage:

Love/Commitment: Love isn't just a feeling; it's a decision to remain committed through thick and thin.

Sexual Faithfulness: True fidelity extends beyond physical boundaries to encompass our thoughts, emotions, and souls.

Humility: Admitting imperfections and seeking forgiveness are crucial for fostering a healthy relationship. Let go of superiority and embrace humility.

Patience/Forgiveness: Successful partners exhibit boundless patience and forgiveness, acknowledging their own flaws while accepting those of their spouse.

Time: Quality time is the lifeblood of any relationship. Invest in each other intentionally and regularly.

Honesty and Trust: Build your marriage on a foundation of honesty and trust, nurturing a bond that can weather any storm.

Communication: Open, honest communication is essential. Make it a priority to share your thoughts, feelings, and dreams with one another.

Selflessness: Selfishness is a silent killer of marriages. Cultivate a spirit of selflessness, putting your partner's needs before your own.

Remember, a successful and healthy marriage is more precious than any material possession. Nurture it, cherish it, and watch it flourish. 💑


Becker, J. (2019, October 30). 8 keys for a successful and healthy marriage. Becoming Minimalist. https://www.becomingminimalist.com/8-essentials-for-a-successful-marriage/

19/03/2024

🚨 Spotting Signs of Drug Addiction 🚨

Are you worried about a loved one's well-being? Knowing the signs of drug addiction can make all the difference. Here are some key indicators to watch out for:

📚 School Struggles: Notice disinterest in school-related activities or declining grades? It could be a red flag.

💼 Work Woes: Chronic lateness, tiredness at work, or poor performance reviews may signal substance abuse.

👗 Physical Changes: Dirty or inappropriate clothing, lack of grooming, and alterations in appearance could be signs of drug use.

🤐 Behavioral Shifts: Increased desire for privacy, drastic changes in relationships, or a noticeable lack of energy during daily tasks may point to addiction.

💸 Financial Trouble: Spending more money than usual, requesting loans frequently, or struggling with bill payments could indicate substance misuse.

🍽️ Appetite Changes: Keep an eye out for decreased appetite, associated weight loss, or changes in eating habits.

👀 Physical Signs: Bloodshot eyes, poor skin tone, and appearing rundown are common physical symptoms of substance abuse.

💬 Defensiveness: If someone becomes defensive when asked about their substance use, it could be a sign of addiction.

🌿 Don't ignore the signs. If you suspect someone you care about is struggling with drug addiction, reach out for support and contact us. Your intervention could make a world of difference.

Crane, M. (2024, January 30). Signs of drug use & addiction: How to tell if someone is on Drugs. American Addiction Centers. https://americanaddictioncenters.org/adult-addiction-treatment-programs/know-is-someone-on-drugs

18/03/2024

18/03/2024

🌟 Facing setbacks can be tough, but remember, you've got what it takes to bounce back stronger than ever! Here are 5 ways to navigate through setbacks:

Be Kind to Yourself: Take care of your mind and body. Allow yourself time to process disappointments and reach out to trusted friends or our Student Advisor team for support.

Surround Yourself with Positivity: Spend time with people who uplift you and recognize your efforts. Use your summer break to recharge and stay connected with loved ones.

Boost Your Mood: Engage in activities that make you feel good, like exercise or spending time on hobbies. Remember, small accomplishments matter too!

Learn and Grow: View setbacks as opportunities for learning. Reflect on what you can improve and set SMART goals to move forward.

Get Back in the Game: Explore new paths and possibilities. Whether it's finding a different study pathway or seeking advice from career advisors, know that you have plenty of time to achieve your goals.

Stay resilient and keep moving forward! 💪

Dealing with disappointment: Some strategies to make lemonade out of Lemons. Victoria University, Australia. (n.d.). https://www.vu.edu.au/about-vu/news-events/study-space/dealing-with-disappointment-some-strategies-to-make-lemonade-out-of-lemons

13/03/2024

🌟 Why do I have to apologize? 🌟

Life is short and the best time is now to make amends in order to restore ourselves and others in the process. So why apologize?

🤝 We have a natural desire or cry for reconciliation. Justice may bring some sense of satisfaction, but justice does not typically restore relationships. We as humans have the amazing capacity to forgive and the desire for healthy relationships; therefore, the natural desire for making amends or reconciliation exists.

💬 We need apologies to permeate all relationships.

🤔 Can I forgive without apologizing?

Forgiveness without apology is often encouraged for the benefit of the forgiver rather than the benefit of the offender. Genuine forgiveness removes the barriers that were created by the offenses and opens the door to restoring trust over time.

🤷‍♀️ Can I learn to apologize?

Yes, I can if I have the desire for intimate relationships.

Remember, you always have a choice.!! Let's embrace the power of apologies and forgiveness to nurture stronger, healthier connections.

Moore, A. (2020, November 15). 5 Types Of Apology Languages & How To Choose The Right One.https://www.mindbodygreen.com https://www.mindbodygreen.com/articles/apology-language

12/03/2024

Take a Moment and reflect on what would you like to write on your own Tombstone or in your obituary?...

What is it that holds you to the past, or refuses you to forgive?

When you refuse to forgive, you hold onto the past, and you can't be in the present.

Here are some tips to express your language of apology
- Express Regret
-Accepting Responsibility
-Making Restitution
-Genuine Repenting
-Requesting Forgiveness

Apologizing is a choice

Moore, A. (2020, November 15). 5 Types Of Apology Languages & How To Choose The Right One.https://www.mindbodygreen.com https://www.mindbodygreen.com/articles/apology-language

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