It.matters.most

08/11/2024

Prioritizing self-care isn't a luxury; it's a necessity. When you take care of yourself, you boost your mental health, reduce stress, and enhance your overall well-being. By making self-care a priority, you become more resilient, better equipped to handle life's challenges, and more present for those you care about. 💚

02/11/2024

Self-care isn't just about bubble baths and spa days. It's about prioritizing your mental, emotional, and physical well-being every single day. 🌿 Make time for yourself and remember, you're worth it. 💚

31/10/2024

Setting healthy boundaries with yourself means respecting your own needs and limits. It's about self-discipline, self-care, and knowing when to say no to yourself to protect your well-being.

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30/10/2024

Co-dependency is when someone's sense of self-worth depends on how they support others, often at their own expense. Finding balance and setting healthy boundaries are key to nurturing genuine relationships. 🌱

29/10/2024

Letting go of what weighs you down is the first step to finding true happiness. 🌟 Embrace the present, think positively, and set meaningful goals. 💫

28/10/2024

Taking care of your mental health is just as important as your physical health. Did you know that 1 in 5 adults experience mental illness each year? 🌟 Prioritize self-care, seek support, and remember that it's okay to ask for help. 💚

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27/10/2024

Imagine a life where survival isn't the goal, but thriving is. What would you do if you could follow your heart without worrying about money? 🌟

17/10/2024

Sometimes, when even the important things feel meaningless, it’s okay to take time to heal, and to explore what truly brings you joy and fulfillment. Step by step, you’ll find your way and your purpose again. Trust yourself and the journey ahead. 🌼

04/10/2024

Addiction doesn’t just take over—it breaks lives and relationships. Andreas Hykade’s 'Nuggets' shows the reality of addiction, but at It Matters, we focus on rebuilding. With recovery coaching and counselling, we’re here to help you heal, restore connections, and reclaim your life.

Kiwi tastes a golden nugget. It's delicious.Script, direction, animation: Andreas HykadeAnimation, artwork: Angela SteffenMusic & sound: Heiko MaileFlute: To...

03/10/2024

Your story is just beginning. 🌟 Every step you take toward recovery brings you closer to the life you deserve - and that Matters.

Finding true fulfillment starts from within. At our sober living home, we provide the space and support needed to heal, grow, and rebuild a life rooted in purpose and connection. Your journey to wholeness begins here. 💫