25/08/2026
2020-2021 Tokyo Para‑Olympic bronze medalist and Ridgeway College alumnus Sheryl James returned to campus this week, marking another milestone in a life defined by discipline, resilience, and global impact.
Sheryl’s newly published book, 'Unbridling' co‑authored with Sandy James, draws on a horse‑riding term that refers to loosening the bridle — releasing control and working with the horse rather than exerting dominance.
Sandy explains that this philosophy mirrors Sheryl’s own journey: learning to work with her body, finding her natural rhythm, and leaning into it to achieve excellence on the world stage.
Her visit to the Shandukani Hall was both inspirational and generous. Sheryl spoke to our students about perseverance, self‑knowledge, and the courage to trust one’s own process.
She also donated two copies of her novel to the Ridgeway College August Schippers Library, further enriching a space built on curiosity and growth.
Executive Head Dr. Elliot affirmed that Sheryl embodies Ridgeway College’s motto: Believe in Yourself — not as a slogan, but as a lived practice.
Ridgeway College is proud to be associated with Sheryl James, whose achievements continue to uplift our community and model the power of disciplined self‑belief.