PROCARE

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PROCARE Supporting emotional wellness since 1995 🌿
Counselling | Employee Wellness | Training
Sharing positivity, motivation & practical support

We specialize in Employee Wellness Programmes, School Support Programmes, Counselling, Adoptions, Trauma debriefing, Stress Management, Life skills and Training Programmes. Our team offers a dynamic, diverse and holistic approach to improve the quality of life and general wellness of people.

The things you achieve matter, but they are not the measure of your value. If this month has felt demanding, take a mome...
26/10/2026

The things you achieve matter, but they are not the measure of your value. If this month has felt demanding, take a moment to recognise how much you have been navigating. Be as kind to yourself as you would be to someone you care about.

Perhaps your child has been struggling, the atmosphere at home feels tense, or you’re unsure how to support your family ...
23/10/2026

Perhaps your child has been struggling, the atmosphere at home feels tense, or you’re unsure how to support your family through a change. Asking for guidance is okay.

PROCARE offers parental guidance, counselling for children and family counselling. Their team can help you explore what support may be appropriate for your family.

Visit our website to find out more: www.procare.co.za

A good Employee Wellness Programme should respond to the people it serves.As an addition to PROCARE’s EWP services, Olli...
22/10/2026

A good Employee Wellness Programme should respond to the people it serves.

As an addition to PROCARE’s EWP services, Ollie AI offers digital health screening and workforce insights that can help organisations identify where support may be needed.

PROCARE and Ollie AI now offer a broader wellness solution that includes 24/7 AI support in various languages alongside face-to-face counselling, group sessions, training and awareness campaigns.

Let’s build an EWP that fits your workforce. Enquire with PROCARE about adding Ollie AI: www.procare.co.za

Try writing down what needs your attention, then choose one realistic next step. If your workload feels unmanageable, a ...
21/10/2026

Try writing down what needs your attention, then choose one realistic next step. If your workload feels unmanageable, a conversation about priorities or deadlines may help. Looking after your wellbeing can also mean speaking up about what you need.

You don’t have to carry every difficult thing on your own. Telling someone you trust that you’re struggling, asking a co...
19/10/2026

You don’t have to carry every difficult thing on your own. Telling someone you trust that you’re struggling, asking a colleague for help, or reaching out for professional support can be a meaningful step. Support is there to be used.

What happens when an employee needs someone to talk to? When a manager needs guidance? Or when your team is affected by ...
15/10/2026

What happens when an employee needs someone to talk to? When a manager needs guidance? Or when your team is affected by a critical incident?

PROCARE can tailor an Employee Wellness Programme to your organisation, with options including professional counselling, manager support, group sessions, wellness awareness campaigns and trauma management. Our nationwide network helps businesses offer meaningful support across different teams and locations.

Ready to explore an EWP for your organisation? Get in touch for more information or a quote: www.procare.co.za

If you can, step away from the task in front of you for a few minutes today. Stretch, get some water, or simply sit with...
14/10/2026

If you can, step away from the task in front of you for a few minutes today. Stretch, get some water, or simply sit without planning your next move. A pause doesn’t have to be productive to be worthwhile.

Some weeks call for smaller steps. Prioritise what matters most, ask for help where you can, and let one completed task ...
12/10/2026

Some weeks call for smaller steps. Prioritise what matters most, ask for help where you can, and let one completed task be enough to celebrate. Moving at a pace you can sustain still counts as moving forward.

When conversations keep turning into arguments, or it feels harder to understand one another, it can be difficult to kno...
09/10/2026

When conversations keep turning into arguments, or it feels harder to understand one another, it can be difficult to know where to start.
PROCARE offers confidential family counselling with qualified social workers and psychologists. Whether your family is facing conflict, change or an emotionally difficult time, reaching out can be a first step towards talking things through.
To enquire about an appointment, visit our website: www.procare.co.za

An employee may need support between meetings, after hours, or before they feel ready to speak to someone.Ollie AI adds ...
08/10/2026

An employee may need support between meetings, after hours, or before they feel ready to speak to someone.

Ollie AI adds a digital way for employees to check in and explore support pathways. Alongside PROCARE’s professional counselling and wider EWP services, it gives businesses an innovative way to make wellbeing support accessible to their teams.

Looking to strengthen your employee wellness offering? Contact PROCARE to discuss adding Ollie AI to a programme tailored to your organisation: www.procare.co.za

Address

243 Brooks Street, Brooklyn
Pretoria
0011

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27861776227

Website

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