06/22/2026
We spend a lot of time checking in on others, but not always enough time checking in on ourselves.
June is Men's Mental Health Month, and it's an opportunity to help break the stigma around talking about our struggles.
This message isn't just for first responders. It's for every man struggling in silence.
Check in on each other. Listen to each other. Talk to each other.
If you or someone you know needs support in BC:
📞 WorkSafeBC Crisis Support Line: 1-800-624-2928
(You do not need a WorkSafeBC claim to call.)
📞 310 Mental Health Support: 310-6789
📞 Su***de Crisis Helpline: Call or text 988
or visit 988.ca
The strongest men aren't the ones who carry everything alone—they're the ones who know when to share the weight.