Healthy BC

Healthy BC Healthy BC is the Province of British Columbia’s one stop location for information related to health Welcome to the official page for Healthy BC.

Our goal is to create a conversation among British Columbians about getting healthy and reducing chronic disease. For more health information check out HealthLinkBC.ca

We welcome your comments, and facebook posts, but we expect conversations to follow the conventions of polite discourse. You can view our official moderation policy and collection notice on our BC Government website here: https://news.gov.bc.ca/23589

If you have a child heading back to school, take time to remind them of the importance of kindness and how to help stop ...
09/04/2026

If you have a child heading back to school, take time to remind them of the importance of kindness and how to help stop bullying if they see it.

Learn more about what bullying can look like and how to help erase it at: tinyurl.com/3a9bcetx

Back-to-school time can be exciting for kids looking forward to seeing old friends and meeting new ones, settling into n...
09/03/2026

Back-to-school time can be exciting for kids looking forward to seeing old friends and meeting new ones, settling into new routines, and having new experiences. But it can also be a time of uncertainty, worry and stress for many.

Here are some tips to help with the anxiety.

Learn more from CMHA BC Division: tinyurl.com/3c9bxs6b

Walking is a healthy way for kids to get to school, and it helps them get their daily activity in. If your kids will be ...
09/02/2026

Walking is a healthy way for kids to get to school, and it helps them get their daily activity in. If your kids will be walking, help them become safe pedestrians.

Learn more from : tinyurl.com/y27tskw6

Getting ready for school lunches (again)?We’ve got 5 tips to help fuel your kids well, while ensuring they have variety ...
09/01/2026

Getting ready for school lunches (again)?
We’ve got 5 tips to help fuel your kids well, while ensuring they have variety and something to look forward to.

Share your favourite lunchbox tips! tinyurl.com/mvc4p9n

Today is International Overdose Awareness Day. If you choose to use and use alone, download the Lifeguard App to help pr...
08/31/2026

Today is International Overdose Awareness Day. If you choose to use and use alone, download the Lifeguard App to help prevent overdoses. The Use Alone Timer feature on the app automatically contacts emergency responders if needed to ensure help is on the way.

It’s normal for kids to be nervous about going back to school after summer break.It’s important to start the conversatio...
08/29/2026

It’s normal for kids to be nervous about going back to school after summer break.

It’s important to start the conversations and get kids back to routine (getting enough sleep, eating well, and being active), and to involve your child in school prep to help reduce their anxiety.

Drinking alcohol increases the risk of injury and many diseases, including cancer, heart disease and stroke. The less yo...
08/28/2026

Drinking alcohol increases the risk of injury and many diseases, including cancer, heart disease and stroke. The less you drink, the lower your risk.

Learn more: tinyurl.com/49hhk6f8

Some online games and video games encourage kids to risk real or in-game money to change the outcome. Features like “loo...
08/27/2026

Some online games and video games encourage kids to risk real or in-game money to change the outcome. Features like “loot boxes” in kids’ games use the same reward system as gambling games.

Find ways to talk to your kids and teens about safety and gambling: tinyurl.com/4xcz3rz4

Learn more about how gaming and gambling: tinyurl.com/4b865xab

Healthy eating habits include taking the time to make food an important part of your life, even on busy days!Healthy eat...
08/26/2026

Healthy eating habits include taking the time to make food an important part of your life, even on busy days!

Healthy eating is about more than just the foods you eat. It is being mindful of your eating habits, taking time to eat and noticing when you are hungry and when you are full.

Learn more: tinyurl.com/4vuxe7z3

Preventive health is important at every age because it can help find problems early. There are screenings for every age ...
08/25/2026

Preventive health is important at every age because it can help find problems early.

There are screenings for every age and stage. Find out what you might need: tinyurl.com/mr4drfww

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