Bavaria Armed Forces Wellness Center

09/03/2026

Thank you to our great RDNs in the area. For some personalized nutrition advice or to take a nutrition class, schedule an appointment with your nutrition clinic today! Located on both Graf and Vilseck and free to both active duty and dependents!

🎉 This week, we’re celebrating and – an opportunity to honor and give thanks to the dietitians and dietetic technicians you’ve met or worked with! 🎉

🫶 Share this post or tag them below. 🤗

01/03/2026

Happy National Nutrition Month Bavaria! Make an appointment at the AFWC today to get started on your health improvement journey!

18/02/2026

Did you know that February is American Heart Month?

Exercise is a great way to care for your heart and can reduce the risk of negative health factors, such as high blood pressure, diabetes, and heart disease. 150 minutes of moderate-intensity or 75 minutes of vigorous activity, along with muscle strengthening 2 days per week is recommended to improve your cardiovascular health.

10/12/2025

There are several simple steps that can help families get a tasty dinner on the table easily and quickly. It all starts with a little planning and meal time organization. Then, get everyone involved in preparing and serving the meal.

04/12/2025

Some of today's popular diets say to cut sugar while others restrict fat. Rather than focusing on a fat-free or sugar-free diet, look at your overall eating habits for good health.