20/12/2021
🎉🎉🎉WELCOME TO THE UNBLOCK FAMILY!!!!!!!🎊🎊🎊🎊
The main purpose of starting this UnBlock movement is to build a community in which people have a safe place to overcome their fear and have some fun on their way doing so.
Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.
Fear can create strong signals of response when we’re in emergencies – for instance if we are caught in a fire or are being attacked
It can also take effect when you’re faced with non-dangerous events, like exams, public speaking, a new job, a date, or even a party. It’s a natural response to a threat that can be either perceived or real.
Anxiety is a word we use for some types of fear that are usually to do with the thought of a threat or something going wrong in the future, rather than right now.
Fear and anxiety can last for a short time and then pass, but they can also last much longer, and you can get stuck with them. In some cases, they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school.
Some people become overwhelmed by fear and want to avoid situations that might make them frightened or anxious. It can be hard to break this cycle, you can learn to feel less fearful and to cope with fear so that it doesn’t stop you from living.
