Support Her BOOTS-Ahb

Support Her BOOTS-Ahb The mission of Support HER B.O.O.T.S. is to educate, empower, provide resources and networking opportunities for Female Veterans.

Mission-To positively impact, empower and educate Female Veterans through events and workshops across North Carolina. Vision-To become the premier nonprofit organization that provides financial support to Female Veterans in the areas of employment, education, health, housing, and family support across NC.

JOIN US FROM 1PM-4PM! 🩺🍎🥦Guests can receive health screenings and a $10 SHB voucher.Care Access will provide screenings,...
08/13/2026

JOIN US FROM 1PM-4PM! 🩺🍎🥦

Guests can receive health screenings and a $10 SHB voucher.

Care Access will provide screenings, including diabetes, kidney, and lung checks. Ripe For Revival will offer fresh, nutritious food through its pay-what-you-can mobile market.

Come out and get your Winter health checkups while connecting with helpful community resources!

📧 Questions? Email us at [email protected]



https://www.bit.ly/k4khealth

🤝 WE'RE BUILDING THE NEXT CHAPTER : AND WE NEED YOU.!!!!! 🔥🛡️The 2026 Stepping Into Self Care Expo was a powerful start,...
08/12/2026

🤝 WE'RE BUILDING THE NEXT CHAPTER : AND WE NEED YOU.!!!!! 🔥🛡️

The 2026 Stepping Into Self Care Expo was a powerful start, and now we're laying the groundwork for the 2027 Carolina Men of Honor Expo.

We're officially entering PHASE 2: PROGRAMMING & PARTNERS. We are seeking health organizations, medical professionals, and partners specializing in CANCER AWARENESS and STROKE PREVENTION. 🩺💚

If your organization is committed to:
✅ Providing free or low-cost health screenings
✅ Educating our veteran community on early detection
✅ Partnering with us to save lives through prevention

…WE WANT TO HEAR FROM YOU. ✨🤝

B.O.O.T.S. = Building around Obstacles and Providing Towards Self Sufficiency.

Our mission extends beyond gender: it's about service and sacrifice. Together, we can make the 2027 Men of Honor Expo a life-changing resource for the men who served. 🎖️❤️

📧 Interested? Reach out at [email protected]

SHARE THIS POST TODAY!!!!! 📢📢📢

REST IS SELF-CARE!!! 😴💜For female veterans, quality rest is essential: not a luxury. Healthy sleep supports mental welln...
08/12/2026

REST IS SELF-CARE!!! 😴💜

For female veterans, quality rest is essential: not a luxury. Healthy sleep supports mental wellness, physical health, energy, focus, and emotional resilience. 🌙✨

WIND DOWN: Create a calming pre-bed routine. Dim the lights, silence notifications, and give your mind time to transition.

RESET YOUR SPACE: Aim for a cool, dark, quiet bedroom. Keep your sleep and wake times as consistent as possible.

LISTEN TO YOUR BODY: Nightmares, pain, stress, or ongoing trouble sleeping deserve support. Talk with a healthcare provider or trusted resource.

Whether you’re active duty, a veteran, a military spouse, part of a nonprofit, or a member of the general public, we can all help create a culture where rest is respected. ❤️

SAVE THIS REMINDER and SHARE IT WITH A FEMALE VETERAN!!!

Learn more and connect with Support Her B.O.O.T.S. : Building around Obstacles and providing Opportunities Towards Self-Sufficiency:
📧 [email protected]
🔗 https://linktr.ee/supportherboots

🥗 Wellness Wednesday: Nourish Your Body, Nourish Your SoulAt Support Her B.O.O.T.S., we know that self-care starts from ...
08/12/2026

🥗 Wellness Wednesday: Nourish Your Body, Nourish Your Soul

At Support Her B.O.O.T.S., we know that self-care starts from the inside out. One of the most powerful ways to care for yourself is through the food you fuel your body with : and access to fresh, nutritious options should be available to every member of our community.

During our Stepping Into Self Care ENC Health and Wellness Expo, we partnered with Ripe For Revival : an initiative that travels across eastern North Carolina, especially to food deserts, to provide fresh fruits, vegetables, and meats on a pay-as-you-go basis with no minimum purchase required. 🚛🍎🥦

Because true wellness means having the resources to make healthy choices, no matter your circumstances.

✨ Self-care isn't just what you do : it's what you fuel your body with every day.
✨ Access to nutritious food is a form of empowerment.
✨ When we support food equity, we support community wellness.

🔗 Explore year-round resources at bit.ly/attendsc : because your health journey doesn't stop after one event.

📧 Questions? Reach us at [email protected]

✨ Self Care Saturday: The Sisterhood Doesn't End When the Expo DoesOne of the most beautiful things to come out of the S...
08/08/2026

✨ Self Care Saturday: The Sisterhood Doesn't End When the Expo Does

One of the most beautiful things to come out of the Stepping Into Self Care ENC Health and Wellness Expo was the connections. Women who had never met before : bonding over shared experiences, swapping stories, and exchanging numbers.

🌸 That's the power of community.

Whether you're navigating life after service, looking for career advice, or just need someone who *gets it* : you don't have to do it alone. The Support Her B.O.O.T.S. network is here 365 days a year.

💪🏾 We educate. We empower. We connect.

Email us to tap into year-round resources, networking opportunities, and sisterhood: [email protected]

Tag a sister veteran you've connected with recently! 👇🏾

Happy Self Care Saturday, Family! ✨Economic empowerment and entrepreneurship are vital pillars of long-term self-care an...
08/08/2026

Happy Self Care Saturday, Family! ✨

Economic empowerment and entrepreneurship are vital pillars of long-term self-care and independence. Female veterans bring incredible discipline, leadership, and resilience from their military service into the business world, breaking the "brass ceiling" and building sustainable futures for themselves and their families.

At Support Her B.O.O.T.S., we are committed to Building around Obstacles and Providing Opportunities Towards Self Sufficiency. Whether you are launching a new venture, scaling a small business, or seeking professional mentorship, our community is here to support your entrepreneurial journey every step of the way.

Discover our resource hub and get connected: https://linktr.ee/supportherboots
Want to collaborate or learn more? Drop us an email at [email protected].

SELF-CARE SATURDAY!!! 💛✨Your wellness matters: not because you have to do everything perfectly, but because you deserve ...
08/08/2026

SELF-CARE SATURDAY!!! 💛✨

Your wellness matters: not because you have to do everything perfectly, but because you deserve care, rest, and compassion, too. 🌿

Today, try creating a personal wellness routine that supports YOU:

🌬️ BREATHE: Practice a few slow, mindful breaths.
💧 MOVE: Stretch, walk, or choose movement that feels good.
📝 REFLECT: Journal your thoughts, goals, or gratitude.
☕ RECHARGE: Give yourself permission to pause without guilt.
💚 RESET: Manage stress with healthy routines and supportive connections.

To every female veteran in New Bern, Eastern North Carolina, and across our state: your service matters, your story matters, and your well-being matters!!! Be gentle with yourself. Self-compassion is strength: not weakness. 💪🏾❤️

We welcome active-duty service members, veterans, military spouses, nonprofits, community partners, and the general public to help us build a stronger network of support for women who have served.

Support Her B.O.O.T.S. : Building around Obstacles and Providing Opportunities Towards Self Sufficiency : is here to educate, empower, connect, and uplift.

SHARE THIS REMINDER with a woman veteran who needs to hear it today!!! ✨

Learn more: https://linktr.ee/supportherboots
Contact us: [email protected]

👭 Self Care Saturday: You Don't Have to Walk AloneOne of the most powerful tools in your self-care toolkit? Your tribe. ...
08/08/2026

👭 Self Care Saturday: You Don't Have to Walk Alone

One of the most powerful tools in your self-care toolkit? Your tribe. 💪✨

At the Stepping Into Self Care Expo, we saw the incredible energy that happens when women veterans come together : sharing stories, resources, and encouragement. That connection doesn't have to end when the event is over. 🤝

Building a wellness tribe means:
💪 Having someone to check in on your health goals
🗣️ A safe space to share your veteran experiences
📅 A buddy system for screening appointments
☕ Regular meet-ups that keep you grounded and supported

Whether it's a formal peer group or a coffee date with a fellow sister veteran, your wellness journey is stronger when shared. 💖🔥

Ready to connect? We're building peer support networks across ENC. Let's grow together. SHARE THIS POST and help a sister veteran find her tribe today! 📢

🔗 Resources & community: https://linktr.ee/supportherboots
📧 Get involved: [email protected]

🎤 Spotlight on Buff Dillard! 🎶We're thrilled to have Buff Dillard bringing live music to the stage at our Karaoke for a ...
08/07/2026

🎤 Spotlight on Buff Dillard! 🎶

We're thrilled to have Buff Dillard bringing live music to the stage at our Karaoke for a Kause event! Buff's talent sets the perfect tone for an evening of singing, dancing, and community : all in support of Veteran families this holiday season.

📅 Friday, December 18, 2026
⏰ 6 PM – 9 PM
📍 Montford Point Marine Building, Jacksonville, NC

Come ready to sing your heart out and make a difference!

Building around Obstacles and providing Opportunities Towards Self-Sufficiency.

For tickets and info, email: [email protected]

Happy Wellness Wednesday, Family! Self-care isn't just about physical health and screenings: it’s also about having a vo...
08/05/2026

Happy Wellness Wednesday, Family!

Self-care isn't just about physical health and screenings: it’s also about having a voice, staying connected, and engaging with our communities. For female veterans, civic participation and advocacy are powerful ways to shape the resources and policies that impact our lives long after military service.

At Support Her B.O.O.T.S., we are dedicated to Building around Obstacles and Providing Opportunities Towards Self Sufficiency. Whether you're stepping up as a community leader, joining local networks, or ensuring your voice is heard, you are never alone on this journey.

Explore our year-round resources and connect with our network: https://linktr.ee/supportherboots
Have questions or want to partner with us? Reach out at [email protected].

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Jacksonville, NC

Telephone

+1 704-380-7686

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