Support Her BOOTS-Ahb

Support Her BOOTS-Ahb The mission of Support HER B.O.O.T.S. is to educate, empower, provide resources and networking opportunities for Female Veterans.

Mission-To positively impact, empower and educate Female Veterans through events and workshops across North Carolina. Vision-To become the premier nonprofit organization that provides financial support to Female Veterans in the areas of employment, education, health, housing, and family support across NC.

PHASE 3 OUTREACH IS UNDERWAY!!! 🔥We are beginning early planning conversations for the 2027 Carolina Men of Honor Expo a...
09/23/2026

PHASE 3 OUTREACH IS UNDERWAY!!! 🔥

We are beginning early planning conversations for the 2027 Carolina Men of Honor Expo across Eastern North Carolina, including New Bern and surrounding communities.

Local businesses, hospitals, veteran organizations, government agencies, nonprofits, and community partners: we welcome conversations with organizations interested in exploring sponsorship or exhibitor participation. 🤝

Our planning is centered on year-round wellness, practical resources, family support, and meaningful community connection for veterans and families. We welcome active-duty service members, veterans, military spouses, organizations, and the general public who care about strengthening support throughout our communities. ❤️

Venue and date details will be shared when confirmed. No specific event details have been finalized at this time.

CONTACT US for sponsor and exhibitor conversations: [email protected]

Support Her B.O.O.T.S. Building around Obstacles and providing Opportunities Towards Self-Sufficiency.

Advisory & Engagement Committee members: join our team! Contact [email protected]

SHARE THIS POST with an organization that may want to learn more!!! ✨

FOOD IS HEALTH, DIGNITY, AND COMMUNITY!!! 🥕❤️For female veterans across Eastern North Carolina, nutritional equity means...
09/23/2026

FOOD IS HEALTH, DIGNITY, AND COMMUNITY!!! 🥕❤️

For female veterans across Eastern North Carolina, nutritional equity means having reliable access to affordable, nourishing food: and the support to pursue holistic wellness without shame or barriers.

BUDGET-FRIENDLY BASICS:
🥚 Pair protein + produce + whole grains.
🥕 Compare unit prices, choose seasonal or frozen produce, and keep affordable staples like beans, eggs, oats, rice, and canned vegetables on hand.
🍲 Plan flexible meals that stretch across more than one day.

LOCAL HELP IS AVAILABLE:
📞 Call 2-1-1 or visit https://nc211.org/ to find nearby food pantries, meal programs, and community referrals.
🧾 Explore North Carolina Food and Nutrition Services at https://epass.nc.gov/.
💚 Ask your VA primary care team, social worker, or dietitian about food security and nutrition support: https://www.nutrition.va.gov/food_insecurity.asp

We welcome active-duty service members, veterans, military spouses, nonprofits, community partners, and the general public to help build a healthier Eastern North Carolina. There is no wrong door to ask for help!!! ✨

Support our community outreach: https://www.bit.ly/k4ksupport

Support Her B.O.O.T.S. : Building around Obstacles and providing Opportunities Towards Self-Sufficiency.

Advisory and Engagement Committee members wanted! Contact [email protected]

YOUR IDEA DESERVES A PLAN!!! 💼✨Female veterans, your leadership, resilience, and mission-driven experience can become th...
09/19/2026

YOUR IDEA DESERVES A PLAN!!! 💼✨

Female veterans, your leadership, resilience, and mission-driven experience can become the foundation of a thriving business. Entrepreneurship is more than ownership: it is a pathway toward empowerment, self-care, financial growth, and self-sufficiency. ❤️

STARTING POINTS:
💡 Clarify the problem your business will solve.
📝 Build a simple business plan and define your next three steps.
🤝 Find training, mentorship, and trusted support.
💰 Explore funding, certifications, and contracting opportunities.

Begin with SBA Boots to Business and Boots to Business Reboot: https://www.sba.gov/counseling/boots-to-business/

Explore the VA Women Veteran-Owned Small Business Initiative for federal contracting education and connections: https://vetbiz.va.gov/wvosbi/

We welcome active-duty women, veterans of every branch, military spouses, nonprofits, and the general public to share resources and champion women veteran entrepreneurs across North Carolina, New Bern, and surrounding communities!!! 🔥

Support Her B.O.O.T.S. means Building around Obstacles and providing Opportunities Towards Self-Sufficiency. We are building stronger futures together. 🌟

SHARE THIS POST and encourage a woman veteran to take her next bold step!!!

Questions or community connections: [email protected]

MOVE • BREATHE • GROUND 🌿💪🏾💚Outdoor wellness is a powerful way for female veterans to reconnect with their bodies, calm ...
09/16/2026

MOVE • BREATHE • GROUND 🌿💪🏾💚

Outdoor wellness is a powerful way for female veterans to reconnect with their bodies, calm the mind, and build strength in community. Whether you are walking a trail, stretching beside the water, practicing mindful breathing, or taking on a new outdoor challenge, every step toward movement and nature grounding supports holistic health. ✨

Our North Carolina community welcomes active-duty service members, veterans of every branch, military spouses, nonprofits, wellness partners, and the general public who believe in uplifting women who served. Together, we can create space to heal, grow, and thrive! ❤️

Learn more and explore self-care resources: https://bit.ly/shbselfcare

Support Her B.O.O.T.S. means Building around Obstacles and providing Opportunities Towards Self-Sufficiency.

Interested in serving with us? Advisory & Engagement Committee members are wanted! Contact [email protected] 📩

YOUR VOICE MATTERS, NC FEMALE VETERANS!!! 🗳️✨Civic self-care is part of whole-person wellness, and your voice can help s...
09/12/2026

YOUR VOICE MATTERS, NC FEMALE VETERANS!!! 🗳️✨

Civic self-care is part of whole-person wellness, and your voice can help shape the future of your community!

For most North Carolina voters, the registration deadline for the November 3, 2026 General Election is October 9, 2026, by 5:00 PM.

CHECK YOUR STATUS • REGISTER • MAKE A PLAN TO VOTE

Use the official NC voter search tool: https://bit.ly/3MpSwCC

This is a nonpartisan civic engagement message. We welcome active-duty service members, veterans, military spouses, nonprofit organizations, and the general public across New Bern, Eastern North Carolina, and statewide. Military and overseas voters may have different deadlines, so please review the official guidance.

Together, Support Her B.O.O.T.S.: Building around Obstacles and providing Opportunities Towards Self-Sufficiency: continues educating, empowering, and connecting female veterans with resources and community.

Questions? [email protected]

ADVISORY & ENGAGEMENT COMMITTEE MEMBERS WANTED( JOIN OUR TEAM!!!) ❤️

KARAOKE FOR A KAUSESING. SUPPORT. EMPOWER.A NIGHT OF MUSIC BENEFITING FEMALE VETERANSFRIDAY, DECEMBER 18, 20266 PM - 9 P...
09/09/2026

KARAOKE FOR A KAUSE
SING. SUPPORT. EMPOWER.
A NIGHT OF MUSIC BENEFITING FEMALE VETERANS
FRIDAY, DECEMBER 18, 2026
6 PM - 9 PM
MONTFORD POINT MARINE BUILDING
JACKSONVILLE, NC
HONORING HER SERVICE. STRENGTHENING HER FUTURE.
https://bit.ly/k4ksupport

REST IS PART OF READINESS!!! 🌙💜For female veterans, restorative sleep is a core part of holistic self-care, recovery, an...
09/09/2026

REST IS PART OF READINESS!!! 🌙💜

For female veterans, restorative sleep is a core part of holistic self-care, recovery, and readiness. Whether you’re active duty, a veteran, a military spouse, part of a nonprofit, or a member of the general public, we can all benefit from healthier rest habits. ✨

SLEEP HYGIENE TIPS:
🌙 Keep a consistent bedtime and create a calming 30–60 minute wind-down routine.
📵 Dim the lights, silence alerts, and limit screen time before bed.
🛏️ Keep your sleep space cool, dark, and quiet. Try an eye mask, earplugs, or white noise.
☕ Limit caffeine later in the day and avoid heavy meals close to bedtime.
🌞 Get gentle daylight and movement earlier in the day.
💚 Nightmares, pain, anxiety, or ongoing insomnia deserve support. Talk with your healthcare provider or VA care team.

Our Support Her B.O.O.T.S. community is here to educate, empower, and connect female veterans and their families with meaningful resources across North Carolina, including New Bern and surrounding areas.

LEARN MORE & CONNECT: https://www.bit.ly/shbselfcare
📧 [email protected]

We are also seeking Advisory and Engagement Committee members to join our team! Email us to learn more. 💜

Building around Obstacles and providing Opportunities Towards Self-Sufficiency

REST • RESET • RECHARGE

INVESTING IN YOUR EDUCATION IS SELF-CARE!!! 📚✨As back-to-school season begins, we’re reminding female veterans that plan...
09/05/2026

INVESTING IN YOUR EDUCATION IS SELF-CARE!!! 📚✨

As back-to-school season begins, we’re reminding female veterans that planning for your educational future is a powerful way to care for yourself and build your next chapter. 🎓❤️

GI BILL + FAFSA = TOOLS FOR YOUR FUTURE!

✅ Explore your GI Bill education benefits
✅ Complete the FAFSA to learn about financial aid opportunities
✅ Connect with resources that support your goals
✅ Take the next step toward your personal and professional growth

We welcome female veterans, active duty service members, military spouses, nonprofits, supporters, and the general public across North Carolina: including New Bern and surrounding communities, with statewide participation encouraged! 🤝

SAVE THIS POST and visit our year-round resource hub: https://linktr.ee/supportherboots

Questions? Contact us at [email protected]

Support Her B.O.O.T.S. means Building around Obstacles and providing Opportunities Towards Self-Sufficiency.

Together, we educate, empower, and support women who have served. 💪🏾🇺🇸

💚 SELF CARE SATURDAY 💚Your wellness matters, sis!!! Join us in normalizing conversations about mental and emotional well...
08/29/2026

💚 SELF CARE SATURDAY 💚

Your wellness matters, sis!!! Join us in normalizing conversations about mental and emotional wellness through connection, compassion, and sisterhood. You do not have to carry it alone. 🤝🏾✨

Sisterhood Circles create space for female veterans to be heard, supported, encouraged, and empowered: without judgment. Whether you are active duty, a veteran, military spouse, nonprofit partner, or a member of the general public, there is a place for you in our community!

From New Bern and surrounding communities across North Carolina, we are building stronger connections and reminding one another that self-care is not selfish: it is essential. ❤️

SAVE THIS POST and share it with a woman who served!!!

YEAR-ROUND RESOURCE HUB: https://linktr.ee/supportherboots

Questions or want to connect? [email protected]

Support Her B.O.O.T.S. : Building around Obstacles and providing Opportunities Towards Self-Sufficiency

ADVISORY & ENGAGEMENT COMMITTEE MEMBERS: JOIN OUR TEAM! Contact [email protected]

Address

Jacksonville, NC

Telephone

+1 704-380-7686

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