Cavalier County Health District

06/18/2026

Whether it's happy hour after work, a night out, or a glass of wine before bed, sometimes it seems like alcohol is everywhere. Consuming alcohol in moderation is okay, but if your drinking is getting in the way of your relationships, your job, or other parts of your life, then your alcohol use may be causing harm.

We have identified many valuable resources that can help. Explore these resources for more information: https://borderland.crediblemind.com/topics/alcohol-use-disorder?query=

If you or someone you know is struggling with alcohol or other substance use, call 800-662-4357 for free, confidential, 24/7 support.

06/18/2026

06/17/2026

Every step you’ve taken this month matters, and NDQuits support doesn’t stop here. We’re here with tools, encouragement, and coaches who’ve got your back.
Keep going. Stay connected. A healthier you is still ahead.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/17/2026

🧠Mental health is just as important as physical health. 💪
Parents Lead helps schools and families work together to support kids’ emotional well-being—before crisis hits. Prevention is powerful. 💪
Check out resources at ParentsLead.org
And don’t forget—988 is always there when someone needs immediate help

06/15/2026

An opioid overdose requires immediate medical attention and recognizing the signs is essential to saving lives.
Learn how to use and when to administer NARCAN® Nasal Spray to care for each other and ourselves:
📞 Call 911 and administer NARCAN
💨 Do rescue breathing or chest compressions
🗒️ Follow 911 dispatcher directions
👥 Remain on-site until assistance arrives
To find more information about how you can be part of the solution, visit: https://buff.ly/3T79UCf.
Or contact Cavalier County Health District to learn how you can get FREE Naloxone and Naloxone training.

06/13/2026

A quit plan + a quit coach = a smarter path to a healthier you. With the right support, you can tackle cravings, build new routines, and stay on track.
You don’t have to figure it out alone—let’s make a plan and make it stick.
Quit tip – find support with NDQuits or family and friends.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/12/2026

Change the moment.
Distractions aren’t avoidance—they’re your power move. Chew gum, snack on carrots or celery, or learn something new.
Quit tip – distract and move past the moment.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/12/2026

They will be in Langdon at
St. Alphonsus School (209 10th Ave, Langdon, ND. 58249)
Thursday 06/08/26 -08/14/26 from 12:30 pm-1 pm

06/11/2026

06/11/2026

Those “small” pouches can carry a big hit of ni****ne—and that means a stronger hold on your body.
Quitting now puts you back in control. Less ni****ne, fewer cravings, more freedom.
You don’t have to fight it alone—support is here when you’re ready.
Quit tip – talk with a quit coach who can discuss safe medications to help you become healthier.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.