09/02/2026
September is Su***de Prevention Month
It is okay not to be okay, but you do not have to carry the weight of everything by yourself. If life feels overwhelming right now, please remember that help is just a message or call away.
The 988 Su***de & Crisis Lifeline operates 24/7, and someone is always ready to listen without judgment. Reaching out for support is a courageous step, not a sign of weakness. Take a deep breath and connect with someone today.