Aqua Aerobics at Southminster Swimming Pool

Aqua Aerobics at Southminster Swimming Pool Exercise for all ages, shapes and sizes. Get fit, and stay fit. Its just £4.90 for a 45 minute session, subject to availability.

A unique way of exercising, water aerobics can help you get fit and keep you fit and healthy, whilst exerting 85% less pressure on muscles and joints than land exercises. As well as improving flexibility and balance, water aerobics can tone problem areas much faster than land aerobics due to water resistance. To book your place or for any more information, message us or post on the wall, and we will reply!

01/09/2026

Hi all,
A little reminder that tonight’s aqua session is running as normal at 7.15pm. Looking forward to seeing you.

04/08/2026

Hi everyone,

Here’s what’s happening at the pool throughout the summer holidays – plenty of ways to stay active, cool and have fun.

Every afternoon:
• 1.30pm–2.30pm Family Fun Swim
• 2.30pm–3.30pm Family Fun Swim
Lovely sessions to keep the whole family moving, smiling and enjoying the water.

Aqua Aerobics:
• Monday 9.15am
• Wednesday 9.15am
• Tuesday evening 7.15pm
• Friday 11.00am
A friendly, welcoming workout that suits all fitness levels.

Adult Lane Swimming:
• Friday evening 7–8pm
A calm, focused swim to end your week.Aqua Aerobics at Southminster Swimming Pool

30/06/2026

🌞💦 AQUA TONIGHT AT 7.15pm! 💦🌞
Beat the heat and dive into a feel‑good workout that keeps you cool.
Aqua is the perfect way to exercise during this hot weather — think holiday vibes, sunshine energy, and a refreshing boost.
See you in the pool 💛🌊🔥

25/06/2026

🌊 Friday Aqua Update 🌊
Unfortunately tomorrow’s 11.00am aqua session is cancelled.
We’ll be offering a lane swim instead, so do come along and cool down with a refreshing swim 💦

27/05/2026

Aqua Update
There will be no aqua aerobics this Friday 29th due to half‑term.
All sessions are back to normal next week.
Thank you for your understanding 💙

25/05/2026

Aqua Update
No Tuesday evening aqua this week due to essential maintenance at the pool.
We will be running aqua on Wednesday morning at 9.15am.
Thanks for your understanding 💙

01/05/2026

Bank Holiday Update
No Aqua Aerobics on Monday 4th May.
We’re back to normal from Tuesday 5th – 7.15pm session running as usual.
Enjoy the long weekend!

21/04/2026

Hi all,
A quick message to confirm that tonight’s aqua session is running as normal at 7.15pm. Looking forward to seeing you.

14/04/2026

Hi everyone,
Unfortunately tomorrow’s Tuesday night aqua session (14th April) is cancelled due to illness.
Thank you for your understanding.

Address

Burnham Road
Southminster
CM07ES

Opening Hours

Monday 9:15am - 10:15am
Tuesday 7:45am - 8:45pm
Wednesday 9:15am - 10:15am
Friday 9:15am - 10:15am

Telephone

07811705084

Website

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