08/06/2026
Join us for the JFSA Brain Health & Wellness Series!
August Topic:
"The Stimulated Mind" by Dr. Tommy Wood
As we age, our brain becomes the most critical part of our body. But why do we often overlook its health compared to our heart and joints? With increasing struggles to focus and a rise in dementia and Alzheimer’s cases, it’s time to prioritize brain wellness.
Dr. Wood’s insights reveal that a brain that continues to flourish with age is not solely dependent on costly medications or advanced breakthroughs. Instead, it’s shaped by manageable lifestyle choices—like diet, sleep, physical activity, social connections, and stress management. His innovative “3-S” model emphasizes that Stimulation, Sleep, and Nutrient Supply are essential for a thriving brain throughout life.
🗓️ Thursday, August 20
⏰ 6:30-7:30 PM via ZOOM
💲 FREE & open to the community | One free CEU
Register here: https://bit.ly/3T7SK9B