LSU AgCenter St. John Parish Extension

10/29/2026

November is just around the corner, and it's National Diabetes Month!!
Join our Nutrition and Community Health Agent, Annie, for Dining with Diabetes, a free four-part series designed for adults living with diabetes, prediabetes, or anyone interested in learning healthy lifestyle habits.

Participants will learn practical strategies for managing blood sugar, making healthy food choices, understanding nutrition, and supporting heart health.

🗓 Sessions begin November 4 at 1:00 PM
📍 St. John the Baptist Parish Library - LaPlace Branch

Family members and caregivers are encouraged to attend!

Register today using the QR code on the flyer or at https://stjohnlib.librarycalendar.com/event/dining-diabetes-session-one-11351

The LSU AgCenter provides equal opportunities in programs and employment. Find detailed information at www.lsuagcenter.com/eeo.
Should you need any ADA accommodations, please contact Annie Lambert at 985-497-3261 prior to the event.

St. John the Baptist Parish Library

Registration is open for Dining with Diabetes, a comprehensive four-part educational series designed to support adults who are at risk for type 2 diabetes, living with prediabetes, or currently managing diabetes. This interactive program helps participants build the knowledge and skills needed to take control of their health through practical, everyday strategies. Register here: https://stjohnlib.librarycalendar.com/event/dining-diabetes-session-one-11351

10/29/2026

Today is the Day!! St. John Residents, Check this out!! Our Horticulture Agent, Stephanie Gravois, is hosting the annual St. James Wildlife Field Day, it's just a hop, skip, and a jump away... Please share with your friends and family! This year's topic is focusing on nuisance hunting equipment and suppressors. We will have Dr. Roberts, from Louisiana Department of Wildlife and Fisheries Demonstrating gear and Mr. Ethan Lee from ELEE Suppressors in Gonzales. Demonstrations start at 4:45pm at 72091 Shady Grove Road. If you have questions, please don't hesitate to contact our office at 985-497-3261.

10/29/2026

St. John Residents, Check this out!! Our Horticulture Agent, Stephanie Gravois, is hosting the annual St. James Wildlife Field Day, it's just a hop, skip, and a jump away... Please share with your friends and family! This year's topic is focusing on nuisance hunting equipment and suppressors. We will have Dr. Roberts, from Louisiana Department of Wildlife and Fisheries Demonstrating gear and Mr. Ethan Lee from ELEE Suppressors in Gonzales. Demonstrations start at 4:45pm at 72091 Shady Grove Road. If you have questions, please don't hesitate to contact our office at 985-497-3261.

10/28/2026

Dana Hayes from The Hayes Way LLC will be back to guide our Whole Body Wellness exercise next Wednesday, November 4, at 10 a.m. All skill levels and abilities are welcome, and participants assume responsibility for any potential risks associated with physical activity.

10/28/2026

10/28/2026

10/28/2026

Bring your own room temperature pumpkin or sweet potato pie to the MakerSpace Thursday, October 29, to etch a spooky Halloween design with the Epilog Laser Engraver!

10/28/2026

In this video, LSU AgCenter Extension Associate, Courtney, shows you how to make delicious sweet potato pancakes.
Sweet potatoes contain antioxidants and vitamins A and C, which support babies' growth and development. This video also shows you how to freeze pancakes, making them a quick and easy breakfast option for busy mornings. Serve with a side of fruit and a glass of milk to make this a balanced meal.

Ingredients:
1 cup complete pancake mix
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1 tablespoon brown sugar, packed
½ cup sweet potatoes, mashed, baked, or canned
¾ cup milk, low-fat Chopped nuts (1/4 cup, optional)

Instructions:
1. Mix all ingredients in a bowl until the big lumps are gone. Make sure to not stir too much because it can make the pancakes tough.
2. Pour a little less than ¼ cup of batter for each pancake onto a griddle heated to 350 – 375 degrees F or skillet over medium heat.
3. When bubbles form around the edges and middle, you can add chopped nuts if you want. Then flip the pancakes.
4. Cook until the bottom is golden brown.
5. Serve warm with applesauce or syrup.
https://youtu.be/FFMQGezcNoI?si=yMgCBF91u6H89UYy