09/29/2026
Looking for a gentle way to stay active and support your health? Join OSU Extension's FREE Virtual Tai Chi for Arthritis & Fall Prevention program, led by certified instructors.
Tuesdays & Thursdays beginning October 20, 2026 through December 17, 2026
β° 12:00 p.m. - 12:45 p.m.
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Register today: [www.go.osu.edu/taichisignup]
Tai Chi is a relaxing, low-impact form of movement that can help you:
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Improve balance and stability
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Increase flexibility and joint mobility
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Build strength and confidence in everyday activities
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Reduce the risk of falls
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Enjoy moving from the comfort of your own home
No prior experience is needed, and a web camera will be required for class.