San Jose Office of Retirement Services

San Jose Office of Retirement Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from San Jose Office of Retirement Services, Government Organization, 1737, North First Street, San Jose, CA.

Happy National Hug Day!A hug may be a small gesture, but it can mean a lot. For many people, a hug can bring comfort, ea...
07/30/2026

Happy National Hug Day!
A hug may be a small gesture, but it can mean a lot. For many people, a hug can bring comfort, ease stress, lift the mood, and remind us that we are cared for.

In retirement, staying connected matters. Today is a simple opportunity to reach out to someone you love, check in on a neighbor, or share a warm moment with a friend.

And when a hug is not possible, a phone call, visit, or kind message can go a long way too.

Medicare mail can look official, but most mailers are advertising.City of San José retirees with ORS Medicare coverage: ...
07/29/2026

Medicare mail can look official, but most mailers are advertising.

City of San José retirees with ORS Medicare coverage: contact ORS before responding or sharing personal information.

You can reach the ORS Health Team at (408) 794-1000. We are happy to assist you.

How is ORS planning for the years ahead?In the latest Message from the CEO, John Flynn shares an update on Vision’31, OR...
07/27/2026

How is ORS planning for the years ahead?
In the latest Message from the CEO, John Flynn shares an update on Vision’31, ORS’s strategic action plan for 2031.

The message explains how ORS and the Retirement Boards are working toward a shared focus for the future, with an emphasis on service, transparency, accountability, and regular progress updates for members.

Read the full message in our newsletter:
https://www.sjretirement.com/Resources/2472c0fd-7980-4390-85b4-4d06c4b4894e/Current%20Newsletter.pdf

Self-care does not have to be a grand gesture. Sometimes it is simply noticing what you need before the day gets away fr...
07/24/2026

Self-care does not have to be a grand gesture. Sometimes it is simply noticing what you need before the day gets away from you.

In retirement, self-care may look like protecting your morning walk, saying yes to plans that make you feel connected, saying no when you need rest, making that appointment you have been putting off, or giving yourself time to enjoy a hobby without feeling rushed.

It is also a good reminder that caring for yourself is not selfish. It helps you stay present for the people, places, and routines that matter most.

What is one small way you can care for yourself today?

Your brain is with you through every chapter of life, from working years to retirement and beyond.For World Brain Day, w...
07/22/2026

Your brain is with you through every chapter of life, from working years to retirement and beyond.

For World Brain Day, we’re sharing a helpful read from Brain & Life on everyday habits that support brain health. Think movement, rest, connection, curiosity, and moments of calm.

Read the article here:
https://www.brainandlife.org/articles/daily-habits-for-brain-health

Warm weather is back, San José! Before you set off to enjoy our parks and trails, keep these Ranger-approved pointers in...
07/20/2026

Warm weather is back, San José! Before you set off to enjoy our parks and trails, keep these Ranger-approved pointers in mind:

• Sip water regularly & pick shaded routes to avoid heat-related illness.
• Stick to marked paths and give wildlife, especially rattlesnakes, the space they need.
• Keep pets leashed and never leave them in parked cars; temperatures soar faster than you think!

Get the full list of seasonal safety tips here ➡️ https://ecs.page.link/xvRsV

Tick Alert: Stay safe outdoors this summer.Ticks can live in tall grass, brush, and wooded areas. A tick bite can someti...
07/17/2026

Tick Alert: Stay safe outdoors this summer.

Ticks can live in tall grass, brush, and wooded areas. A tick bite can sometimes spread Lyme disease or other illnesses, so it is important to take a few simple precautions before and after time outside.

When walking, hiking, or spending time on trails, stay on marked paths and avoid tall grass or heavy brush when possible. Use an EPA-registered insect repellent, and wear light-colored long sleeves and pants so ticks are easier to spot.

After being outdoors, check your clothing and body for ticks. Pay close attention to areas behind the knees, around the waistband, under arms, and on the scalp. Shower soon after coming indoors.

If you find a tick, remove it carefully with fine-tip tweezers. Do not burn it, smother it, or try to remove it with your fingers.

Call your health care provider if you develop a fever or rash, or if you cannot remove the whole tick. Seek emergency care right away for serious symptoms such as weakness, numbness, or trouble breathing.

What’s new? The July 2026 edition of The Retirement Connection is here.Explore the latest updates, tips, and resources f...
07/13/2026

What’s new? The July 2026 edition of The Retirement Connection is here.
Explore the latest updates, tips, and resources for your retirement journey.

Read it here:https://www.sjretirement.com/Resources/2472c0fd-7980-4390-85b4-4d06c4b4894e/Current%20Newsletter.pdf

It’s Plastic Free July, a global movement that encourages simple, everyday choices to reduce plastic waste.Small changes...
07/10/2026

It’s Plastic Free July, a global movement that encourages simple, everyday choices to reduce plastic waste.

Small changes, like carrying a reusable bag, choosing a refillable water bottle, or skipping plastic straws and utensils when possible, can help create a cleaner and healthier environment for our community and future generations.

It is never too late to start living more lightly on the Earth. Explore simple sustainable swaps from Plastic Free July:
https://www.plasticfreejuly.org/

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1737, North First Street
San Jose, CA
95112

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