13/10/2026
🌿 Move, Relax & Feel Better at Craig Family Centre! 💚
Looking for a gentle way to move your body, improve coordination and enjoy some time for yourself?
Join us for Move, Relax & Feel Better, a welcoming movement class for adults aged 18 and over. Through fun activities using bean bags and balls, you’ll stimulate your mind, build coordination and explore gentle movement at your own pace.
Each session finishes with comfortable, supported chair-yoga stretches to help you relax and unwind. 🧘
Whether you’re looking to improve your mobility, try something new or simply connect with others in your community, this inclusive class is a great opportunity to focus on your wellbeing.
No previous experience needed, and activities can be adapted to suit different abilities and levels of mobility.
📅 Thursdays, 9:30am–10:30am
📍 Craig Family Centre, Ashburton
👥 Adults aged 18+
🌸 Facilitated by Jenny, who brings over 35 years of combined experience across fitness, swim teaching and movement therapies.
Come along, enjoy some gentle movement and leave feeling a little better than when you arrived!
Bookings are essential. We’d love to see you there!
LINK TO SIGN UP: https://events.humanitix.com/move-relax-and-feel-better-ages-18-and-up-term-4-2026