Manitoba Chiropractors Association

Manitoba Chiropractors Association The MCA is a member association and self-regulating body for chiropractic doctors in Manitoba.

09/28/2026

Pain can make movement feel complicated, but getting started doesn’t have to mean completing a full workout or pushing through pain.

A short walk, a few gentle movements or a familiar daily activity may be a place to begin. What feels manageable can look different from one person or one day to the next.

Start where you are. Choose movement that works for you, and build gradually.

If pain is affecting how you move or participate in daily life, a chiropractor can assess your muscle, joint and nervous-system health and help you develop an appropriate plan based on your needs and goals.

Movement can be part of moving forward.

09/26/2026

There’s something for everyone at Manitoba’s World Spine Day celebration!

Join us at The Forks for a full day of free movement demonstrations designed for different ages, interests and abilities.

📅 Sunday, October 4
⏰ 10:00 a.m.–3:00 p.m.
📍 The Forks National Historic Site
🎟️ Free admission—no registration required

Check out the demonstration schedule and start planning your day! Drop in for one activity or stay to explore our community partner stations and discover new ways to keep moving throughout life.

We look forward to seeing you there!

09/24/2026

Spine health is for everyone—and so is World Spine Day! 💙

Join the Manitoba Chiropractors Association on **Sunday, October 4**, for a free day of movement and community at **The Forks National Historic Site**. Try yoga, Tai Chi, strength and mobility activities, and family friendly movement sessions. Visit our community partners, meet Manitoba chiropractors and pick up ideas to help you keep moving throughout life.

📍 The Forks National Historic Site, Winnipeg
🕙 10:00 a.m.–3:00 p.m.
🎟️ Free admission—no registration required

Bring a friend or the whole family. We hope to see you there!

09/23/2026

Fall routines are settling in, but have you made room to care for yourself?

Our Fall Self-Care Bingo card is filled with small, realistic ways to support your well-being. Take a walk, call a friend, enjoy a screen break or simply sit quietly for a few minutes.

Save the card and see whether you can complete a row, a column or even the whole board!

If pain or stiffness is limiting your activities, a chiropractor can assess what may be contributing and discuss appropriate care.

Which square will you complete first?

09/21/2026

While they practise, you can move too!

Fall often means more time spent at soccer fields, hockey arenas, ringette practices and other activities. Instead of spending the entire practice sitting, use some of that waiting time to add a little movement to your day.

Walk around the field, take a few laps through the arena or invite another parent to walk and talk with you.

You don’t have to turn every spare moment into a workout. Just look for simple opportunities to move when they fit.

Turn waiting time into movement time.

09/19/2026

Today, we recognize Chiropractic Founders Day and 131 years of the chiropractic profession.

Here in Manitoba, almost 300 chiropractors serve patients in communities across the province. From larger urban centres to smaller rural and northern communities, they help Manitobans manage spine, muscle and joint concerns, support patients recovering from injuries and keep moving through every stage of life.

Today’s chiropractors complete extensive academic and clinical training and practice as regulated health professionals, providing evidence-informed care that reflects current research, clinical expertise and each patient’s individual needs.

On Chiropractic Founders Day, we recognize our profession’s history and thank Manitoba’s chiropractors for their continued commitment to their patients, communities and profession.

Honouring our history. Moving the profession forward.

09/17/2026

We’re bringing World Spine Day to The Forks!

Join the Manitoba Chiropractors Association for a free, family-friendly day celebrating movement and Spine Health for Life.

Sunday, October 4
10:00 a.m.–3:00 p.m.
The Forks National Historic Site

Get ready to move with demonstrations and activities led by Canadian Tai Chi Academy, Rogue Vinyasa Yoga, Performance A.I., Fifty 5 Fitness and Special Olympics Manitoba.

You can also connect with Bikes and Beyond, Best Sleep Centre, Made Safe Manitoba, Osteoporosis Canada and Manitoba chiropractors, with additional resources provided by Manitoba Egg Farmers.

Bring the family and enjoy movement activities, helpful information, face painting, children’s activities and more.

Free. Family-friendly. Everyone is welcome!

09/16/2026

Pain can be difficult to describe, but the details you share can help your healthcare provider better understand what you are experiencing.

Before an appointment, consider:

• When did it begin?
• What does it feel like?
• What makes it better or worse?
• How is it affecting your sleep, work or everyday activities?

You do not need to find the perfect words. Your experience, together with your health history and a physical assessment, helps your chiropractor understand the whole picture and discuss appropriate next steps.

Address

505-1445 Portage Avenue
Winnipeg, MB
R3G3P4

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+12049423000

Website

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