09/09/2026
We still have a couple spots in the September Chronic Pain Self Management Program and Living Healthy, both offered completely over the phone! The Living Healthy and Chronic Pain Self-Management Programs both meet via conference call weekly for 6 weeks and cover health topics like nutrition, stress management, communication, exercise, and so much more!
Wondering which program to choose? Everyone can benefit from the Living Healthy program! If your health goals include managing pain, Chronic Pain Self-Management was especially designed for you!
Every participant will receive books and audio resources, plus everyone who completes the program gets a $20 gift card for gas or groceries.
To register for workshops, contact Julianne Lee at jlee[at] rhnscny.org or via phone at (607) 788 - 6896
Other upcoming workshop dates:
Living Healthy Program:
Tuesdays 1-2PM September 22nd- October 27th
Thursdays 4PM-5PM November 12th -December 17th
Chronic Pain Self Management Program:
Wednesdays 10-11AM September 16th - October 21st
Wednesdays 12pm-1pm November 4th- December 9th