07/31/2026
🥑 Happy National Avocado Day! 🥑
Creamy, delicious, and packed with nutrients—it's no wonder avocados are considered a true superfood. Rich in healthy fats, fiber, and vitamins C, E, and K, they're a favorite ingredient around the world.
Did you know? Texans consume more than 300 million pounds of avocados every year—about 9.6 pounds per person! And an estimated 80% of those avocados come from neighboring Mexico, highlighting the strong agricultural ties across North America.
🥑 From guacamole to avocado toast, tacos, and salads—there are countless ways to enjoy this green favorite.
What's your favorite avocado dish?👇