CrossRoads Counseling Center

CrossRoads Counseling Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossRoads Counseling Center, Social service, 17 South River Street, Janesville, WI.

CrossRoads Counseling Center has a longstanding history of providing community based mental health services to individuals, families and groups across the lifespan.

Courage doesn't have to look extraordinary. 💚Sometimes it's showing up, trying again, or taking one small step when it w...
08/12/2026

Courage doesn't have to look extraordinary. 💚

Sometimes it's showing up, trying again, or taking one small step when it would be easier to stay where you are. Every act of courage—big or small—is worth celebrating. 🌱

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

Fear doesn't mean you're failing—it means you're facing something important. 💚Therapy isn't about eliminating fear. It's...
08/11/2026

Fear doesn't mean you're failing—it means you're facing something important. 💚

Therapy isn't about eliminating fear. It's about learning how to move forward, one small step at a time, even when fear comes along for the ride. 🌱

💬 What's one small act of courage you can take this week?

💡 Therapy Tip Tuesday: You Are Enough. 💚

When worry shows up, don't rush to react. 💚✨ Pause.💭 Reflect.🌱 Choose your next step with intention.⚙️ Foundation Friday...
08/07/2026

When worry shows up, don't rush to react. 💚

✨ Pause.
💭 Reflect.
🌱 Choose your next step with intention.

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

👉 Follow us: Whether you're looking for updates from our clinic, mental health resources, or practical wellness tips, ou...
08/06/2026

👉 Follow us:

Whether you're looking for updates from our clinic, mental health resources, or practical wellness tips, our goal is to provide helpful, encouraging content you can take with you throughout the week.

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Life is full of unknowns—and while we can't always control what's ahead, we can choose how we approach it. 🌼Instead of f...
08/05/2026

Life is full of unknowns—and while we can't always control what's ahead, we can choose how we approach it. 🌼

Instead of feeling like you need every answer today, give yourself permission to stay curious. You might be surprised by opportunities, growth, or moments of joy you never saw coming. ✨

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

Our minds are incredibly good at imagining worst-case scenarios. 💭When worry starts to take over, try gently shifting yo...
08/04/2026

Our minds are incredibly good at imagining worst-case scenarios. 💭

When worry starts to take over, try gently shifting your question from "What if something bad happens?" to "What if things turn out okay?" 🌱

You may not know what the future holds—but you don't have to assume the worst.

💬 What's one positive "what if" you can ask yourself today? ✨

💡 Therapy Tip Tuesday: You Are Enough. 💚

It's easy to compare your life to someone else's highlight reel. 💚The DBT skill Check the Facts encourages us to slow do...
07/31/2026

It's easy to compare your life to someone else's highlight reel. 💚

The DBT skill Check the Facts encourages us to slow down and ask whether our thoughts are based on facts or assumptions. Taking a moment to question those automatic comparisons can help us respond with greater balance and self-compassion.

✨ The next time comparison creeps in, pause and ask yourself: "What do I actually know to be true?"

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

It's easy to get caught up watching everyone else's journey. 💚Today, give yourself permission to turn your attention inw...
07/29/2026

It's easy to get caught up watching everyone else's journey. 💚

Today, give yourself permission to turn your attention inward. Your growth, your goals, and your progress deserve just as much care and attention as anyone else's.

✨ What's one thing about yourself you're proud of today?

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

Have you ever felt like you're "behind" in therapy? 💚Healing isn't a race, and there isn't a one-size-fits-all timeline....
07/28/2026

Have you ever felt like you're "behind" in therapy? 💚

Healing isn't a race, and there isn't a one-size-fits-all timeline. Every person's journey is unique. 🌱

Instead of comparing your progress to someone else's, take a moment to recognize how far you've come.

💬 What's one way you've grown recently?

💡 Therapy Tip Tuesday: You Are Enough. 💚

Setting boundaries can feel uncomfortable, especially if you're used to putting others first. 💚One skill therapists ofte...
07/24/2026

Setting boundaries can feel uncomfortable, especially if you're used to putting others first. 💚

One skill therapists often teach is DEAR MAN, a DBT communication strategy that can help you express your needs clearly while remaining respectful.

Whether you're asking for help, saying "no," or advocating for yourself, remember that healthy boundaries aren't about pushing people away—they're about creating healthier relationships.

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

Address

17 South River Street
Janesville, WI
53548

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am

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