07/26/2026
Beat the heat! Find a list of Riverside County cool center locations at https://capriverside.org/cool-centers.
As the temperatures rise in Riverside County, we urge residents to take simple precautions to protect their health in response to elevated temperatures.
Prevention tips include:
• Drink plenty of water (even if you don't feel thirsty).
• Wear lightweight, light-colored, loose-fitting clothing.
• Avoid strenuous activity outdoors, take breaks and stay in the shade.
• Never leave children or pets inside a parked car, even for a short time.
• Use a buddy system and check in with them regularly if you are outdoors for an extended period of time.
• Check on elderly neighbors, children and pets.
Symptoms of heat stroke, the most serious heat-related illness, include confusion, loss of consciousness, hot and dry skin (though sweating may still occur in some cases) and seizures. While considered less severe than heat stroke, heat exhaustion can present with headache, nausea, dizziness, weakness, thirst, heavy sweating and irritability. Both require prompt medical attention.
Air-conditioned cool centers hosted by Community Action Partnership of Riverside County are available throughout Riverside County for those needing relief from the heat. Libraries, community centers and malls are also options for anyone needing a quick cool down. Find a map of locations here: https://capriverside.org/cool-centers.
For more tips on how to stay safe during extreme heat, visit https://rivcoready.org/heat-cold