NROCRC

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NROCRC "Like" our page to stay up-to-date on the many different programs and services we offer to the residents of Nepean, Rideau, and Osgoode.

Nepean Rideau and Osgoode Community Resource Centre (NROCRC) is a much needed, well-used community service organization that helps individuals and families lead better lives. More info at: www.nrocrc.org.

New walking group for adults and seniors every Tuesday afternoon at 1:00 PM at the walking track at Minto Rec Centre in ...
10/19/2026

New walking group for adults and seniors every Tuesday afternoon at 1:00 PM at the walking track at Minto Rec Centre in Barrhaven. No need to register just show up for some fall and winter indoor fitness and meet new people :)

We were so thrilled to host Association des femmes immigrantes francophones d'Ottawa (AFIFO) Afifo Ong in our space this...
10/19/2026

We were so thrilled to host Association des femmes immigrantes francophones d'Ottawa (AFIFO) Afifo Ong in our space this Saturday for their community winter clothing drive!

Thanks to their incredible hard work and dedication, 150 local community members were able to come by and pick out essential winter outerwear items.

AFIFO is such a wonderful partner and a true asset to our centre, and events like this show the amazing impact we can make together. Having them share our space brings so much positive energy and valuable support to newcomer francophone families in our community every day.

A huge thank you to AFIFO, the volunteers, and everyone who came out to support! We look forward to the next clothing distribution event on October 31st!

Join us for our Older Adults 55+ Senior's Program!Come meet new people and enjoy fun activities. When: Tuesday, Octobe...
10/19/2026

Join us for our Older Adults 55+ Senior's Program!

Come meet new people and enjoy fun activities.

When: Tuesday, October 20, 2026, from 10:00AM to 12:00PM

Where: 1547 Merivale Rd., 2nd floor, Unit 200 Enjoy snacks, light exercises, and brain games.

To participate, please contact Seema at 613-596-5626 ext. 251 or email [email protected].

We look forward to seeing you there!

Looking for free programs, workshops, or community events in your neighbourhood? We’ve made it easier than ever to find ...
10/16/2026

Looking for free programs, workshops, or community events in your neighbourhood? We’ve made it easier than ever to find what’s happening at NROCRC!

Check out our newly updated calendar on our brand-new website! It’s packed with full details, dates, and times for all of our programs from EarlyON playgroups and youth activities to seniors’ programs, counselling, and community workshops.

Take a look and plan your month ahead:

https://nrocrc.org/events/month/

At NROCRC we know how important it is for kids to have physical activity every day. In our free after school program we...
10/16/2026

At NROCRC we know how important it is for kids to have physical activity every day. In our free after school program we make sure kids get free time to play in local gyms. In the spring and fall we also offer outdoor soccer training.

To learn more about free after school program in Manordale please contact Joseph at [email protected] or Seema for our program in Parkwood Hills at [email protected] . To donate to our program to help cover the costs of healthy snacks and gym rental space please visit www.nrocrc.org

Protecting our community this fall and winter season starts with simple, everyday habits. Ottawa Public Health reminds u...
10/16/2026

Protecting our community this fall and winter season starts with simple, everyday habits.

Ottawa Public Health reminds us to stay home when feeling unwell, wash hands frequently, and wear a mask in crowded spaces to help reduce the spread of respiratory illnesses like the flu, COVID-19, and RSV.

OPH says that getting your annual flu shot and updated COVID-19 vaccine is one of the best ways to keep yourself and your loved ones safe.

Learn more at
OttawaPublicHealth.ca/RespVirus.

Little chefs in action! Our EarlyON Playgroup Cooking Club had so much fun assembling their own delicious hummus and veg...
10/15/2026

Little chefs in action! Our EarlyON Playgroup Cooking Club had so much fun assembling their own delicious hummus and veggie open-face sandwiches.

Watching families cook together and seeing the kids take pride in preparing their own food was so precious. From spreading the hummus to picking their favourite colourful veggie toppings, these hands-on moments build confidence, fine motor skills, and healthy habits that last a lifetime.

Our EarlyON programs and all the yummy ingredients are completely free for families with children up to age 6. Come join the fun!


Get ready for a spooky and fun community celebration at the Parkwood Hills Halloween Fun Day! Bring your family and fr...
10/15/2026

Get ready for a spooky and fun community celebration at the Parkwood Hills Halloween Fun Day!

Bring your family and friends to 76 Inverness Ave. on Sunday, October 25, from 11:00 AM to 2:00 PM for an exciting afternoon of Halloween festivities.

We are also looking for volunteers to help make this event a success!

If you would like more information or are interested in volunteering, please contact Abir at [email protected].

Gather your family and friends for a fun-filled evening at our Fall Resource Fair! Join us on Saturday, October 17, 20...
10/14/2026

Gather your family and friends for a fun-filled evening at our Fall Resource Fair!

Join us on Saturday, October 17, 2026, from 4:00 PM to 7:00 PM at the South Nepean Muslim Community gym, located at 3020 Woodroffe Ave. Enjoy games, crafts, treats, and helpful community resources for youth and families.

We are also looking for student volunteers to assist with the event! If you would like to volunteer or register, please contact Abir at [email protected].

Sometimes life gets challenging, but you do not have to navigate it alone. NROCRC offers free, private, and confidential...
10/14/2026

Sometimes life gets challenging, but you do not have to navigate it alone.

NROCRC offers free, private, and confidential counselling services with professional social workers and psychotherapists for youth ages 12 to 17 as well as adults.

Whether you prefer meeting in person or virtually, our team is here to support you through difficult times.

Support is completely free and confidential.

Reach out today by calling 613-596-5626 ext. 249 or emailing [email protected].

Address

1547 Merivale Road, Unit 240
Ottawa, ON
K2G4V3

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 1pm - 8pm
Friday 9am - 4pm

Telephone

+16135965626

Website

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