Family Service Saskatoon

06/19/2026

06/17/2026

Did you know? We've been serving our community for 95 years 🎉

Founded in 1931, we've remained committed to helping create a healthier, happier, and safer Saskatoon.

Over the past 95 years, we've continually assessed the needs of our community and adapted our services to support those who need them most.

We are proud to offer 90% of our counselling services at a reduced cost or no cost because nobody should have to face their struggles alone 💚

Want to support a local non-profit? Click the link in our bio to donate and help sustain our low-cost mental health and intimate partner violence prevention services.

Your support helps ensure that individuals and families in our community can continue to access the support they need, when they need it most.

06/15/2026

For 95 years, Family Service Saskatoon has been committed to building a healthier, safer, and more connected community.

Through free programs and sliding scale counselling services, we help reduce financial barriers so more people can access the support they deserve.

Our ability to provide subsidized services is made possible through the generosity of our donors, community partners, and supporters. Every contribution helps someone access counselling, educational programs, and resources that can make a meaningful difference in their life.

If you'd like to support local, accessible mental health, parenting, and intimate partner violence recovery services, consider donating through the link in our bio 💚

06/13/2026

June 13th is Men’s Mental Health Day 💙

Many men grow up feeling pressure to stay silent about their emotions or handle struggles on their own. Breaking the stigma around mental health starts with creating space for honest conversations and reminding one another that support is available.

Today, we encourage you to reach out to one man or male-presenting person in your life and ask how they’re really doing.

If you’re seeking support, we’re here to listen. Our experienced counsellors are ready to hear your story, listen without judgment, and support you through whatever you may be facing. Call 306-244-0127 to get started.

06/12/2026

Men’s Mental Health Day is Saturday, June 13, and we wanted to take a moment to highlight all of the supports and services available to men in and beyond Saskatoon.

There are so many ways to access the mental health support you need; you don’t have to face this alone.

Our counsellors are ready to meet you where you are at and listen without judgement. Call 306-244-0127 to get started.

06/11/2026

Enter for the chance to win a round-trip WestJet ticket to your dream destination!

Click the link in our bio to get your raffle tickets and be entered for the chance to win one (1) round-trip flight for two (2) guests to any regularly scheduled and marketed WestJet destination!*

With only 2,799 tickets available, don’t miss your chance to win while supporting a Saskatoon-based non-profit. Raffle closes August 29, 2026 at 4:00 p.m. CST. The winner will be drawn On August 31st at 10 a.m. CST at Family Service Saskatoon, 102-506 25th St. E.

*Gift of flight vouchers are not valid for redemption on WestJet Vacations' or Sunwing Vacations' packages, flights operated by Sunwing Airlines, charters, codeshare, or interline flights.

**The gift of flight voucher is valued at an estimated potential retail value of $4,240 CAD, depending on destination chosen and time of booking from originating city. Family Service Saskatoon is responsible for all fees, taxes and surcharges up to $1,500 for a total potential price package valued at $5,740. Receipts must be submitted back to Family Service Saskatoon for reimbursement. The prize does not include optional fees such as checked baggage and cabin upgrades. View Rules of Play here: https://www.rafflebox.ca/raffle/fss2

Lottery License #: RR26-0074

06/10/2026

This is a reminder that it’s okay for men to…
💚Ask for help
💚Go to therapy
💚Cry and show emotion
💚Take a step back
💚Be vulnerable

Saturday, June 13 is Men’s Mental Health Day, and we are challenging you to connect with one man in your life and ask how they’re really feeling.

If you’re seeking support, we’re here to listen. Our experienced counsellors are ready to hear your story, listen without judgment, and support you through whatever you may be facing. Call 306-244-0127 to get started.

06/08/2026

Men are significantly less likely to seek mental health and emotional support, even though they are at a higher risk of experiencing social isolation.
Too often, stigma, expectations, and the pressure to handle challenges alone can make it difficult to reach out for help.

Taking care of your mental health is not a sign of weakness. Seeking support is a meaningful step toward connection, healing, and well-being.

If you are experiencing mental health challenges and would like support, Family Service Saskatoon is here to help. We offer compassionate, judgment-free services designed to meet you where you are and support you through life’s challenges.

Call 306-244-0127 to get started.

Source: Canadian Men’s Health Foundation (https://menshealthfoundation.ca/press/2025-study-stress-depression-canadian-men/)

06/05/2026

Our vision is to foster healthy connections for individuals and families to create safe and thriving communities.

We offer low-cost mental health and intimate partner violence support to uplift those who have been impacted by crime or violence.

To learn more about our Domestic Violence Court Caseworker, Intimate Partner Violence Outreach, and Early Intervention programs, visit our website for more information.

saskatoonmentalhealth

06/04/2026

‘Toughing it out’ does not work.

Supressing emotions instead of addressing and expressing them healthily causes both physical and mental harm.

Additionally, this fails to reduce the feeling and, instead, amplifies it. This leads to increased anxiety, depression, and angry/emotional outbursts.

If you’re ready to address your emotions, we are here to listen, judgment-free. Call us at 306-244-0127 to learn more about our counselling and programs.