North Dakota Public Employees Retirement System - NDPERS

08/03/2026

🍅🌞 The August Issue of Dakota Wellness is Her: https://bit.ly/4fDDJ6O! 🌞🍅

Looking for ways to finish summer feeling your best? Our August issue is packed with practical tips, healthy living insights, and a recipe you'll want to add to your meal rotation!

📅 Feel more successful managing your time
🍎 Is fruit and fruit juice healthy?
💪 Exercise Is Medicine program
😊 DO talk to strangers
🥣 Recipe spotlight: red pepper pesto quinoa bowl

Late summer flavors come together in this delicious, zesty bowl featuring red pepper pesto, wholesome quinoa, and vibrant seasonal ingredients.

Plus—connect with us live!
Join Sanford Health Plan wellness team members for our monthly 15-minute wellness webinar.

07/13/2026

The NDPERS Board meets tomorrow.

Read the Board book and learn more about the topics today!

NDPERS Board Meeting - July 2026 North Dakota Public Employees Retirement System sent this bulletin at 07/13/2026 11:57 AM EDT Having trouble viewing this email? View it as a Web page. NDPERS Board Meeting The NDPERS Board meets on Tuesday, July 14. Join this meeting at 8:30 am CT through one of the...

07/02/2026

State agencies will be closed on Friday, July 3, in observance of Independence Day.

07/02/2026

Looking for simple ways to support your well-being this summer? The July Dakota Wellness newsletter is packed with insights and inspiration to help you feel your best:

✨ The U-shaped curve of happiness
📖 Monthly book club pick
🏃 Do you really need to warm up and cool down?
💙 Building a positive body image
💊 Supplement safety tips
🍎 Preventing type 2 diabetes
🥗 A fresh, healthy monthly recipe
Plus—connect with us live!

Join Sanford Health Plan wellness team members for our monthly 15-minute wellness webinar.
👉 Click here to register today! https://bit.ly/4aUwOVq

Take a few minutes for your health—you’re worth it. 💚

06/03/2026

The NDPERS Board meets next Tuesday.

Read the Board book and learn more about the topics today!

NDPERS Board Meeting - June 2026 North Dakota Public Employees Retirement System sent this bulletin at 06/03/2026 05:55 PM EDT Having trouble viewing this email? View it as a Web page. NDPERS Board Meeting The NDPERS Board meets on Tuesday, June 9. Join this meeting at 8:30 am CT through one of thes...

06/02/2026

The June Dakota Wellness newsletter is here! 🌞

This month’s issue is packed with helpful tips and feel-good inspiration, including:
• Rewrite the odds: how men can live longer
• Ways to support someone living with PTSD
• Yoga for every body—benefits at any fitness level
• A simple act that saves lives: become a blood donor
• A fresh, summery recipe: grilled zucchini & feta chickpea wraps with herbed yogurt

Take a few minutes to explore and find something that helps you feel your best this month 💙
https://bit.ly/4uTXBtb

05/07/2026

The Dakota Wellness May newsletter is here! Check it out at https://bit.ly/4wixi0O

May is a natural point to reset and refocus as routines shift. Inside, you’ll find:
• The importance of women’s health
• Updates on our monthly book club
• What you can eat to help reduce hot flashes
• Healthy vision tips
• Ways to support your brain during Menopause
• Monthly recipe: Southwest cottage cheese breakfast casserole

05/05/2026

The NDPERS Board meets next Tuesday.

Read the Board book and learn more about the topics today!

NDPERS Board Meeting - May 2026 North Dakota Public Employees Retirement System sent this bulletin at 05/05/2026 05:48 PM EDT Having trouble viewing this email? View it as a Web page. NDPERS Board Meeting The NDPERS Board meets on Tuesday, May 12. Join this meeting at 8:30 am CT through one of these...

04/21/2026

Make the most of your 2025 FSA dollars before the April 30 deadline.

Whether it’s eyeglasses, medical appointments, prescriptions, or other eligible expenses – now is a great time to submit your claims at www.asiflex.com.

Review your remaining balance in your ASIFlex account and upload your documentation through the app, online portal, or by mail/fax.

04/08/2026

The NDPERS Board meets next Tuesday.

Read the Board book and learn more about the topics today!

NDPERS Board Meeting - April 2026 North Dakota Public Employees Retirement System sent this bulletin at 04/08/2026 11:54 AM EDT Having trouble viewing this email? View it as a Web page. NDPERS Board Meeting The NDPERS Board meets on Tuesday, April 14. Join this meeting at 8:30 am CT through one of t...