Jackson County WIC

09/26/2026

Is your little one approaching the stage of trying solid foods?
Some recommended first foods include:
🥑 Mashed avocado & 🍌 banana
🥕 Cooked, mashed carrots & 🍠 sweet potato
Every baby is different, and introducing new foods takes time. WIC can help you know when your baby is ready to try solid foods. We're here to help every step of the way.
What was your baby's first food?
www.wiwicstrong.com

09/22/2026

How's back-to-school season treating you?
From daycare drop-offs to the first day of kindergarten, we know this time of year can be busy and full of emotions. Just a reminder: You're doing a great job. One day at a time, you've got this and WIC is here to support you along the way.
www.wiwicstrong.com

09/21/2026

09/18/2026

Nothing says Midwest fall like apple picking and a trip to the pumpkin patch. 🍎🎃
Make the most of the season by using your Farmers Market Nutrition Program (FMNP) benefits to enjoy fresh, Wisconsin-grown fruits and vegetables from authorized vendors.
What fall farm, orchard, or pumpkin patch is on your must-visit list this year? Share your favorite spot in the comments below!
www.wiwicstrong.com

09/15/2026

Sometimes the best advice comes from another mom who's been there.
WIC's Peer Breastfeeding Support Program pairs experienced moms who have previously breastfed with current pregnant and breastfeeding moms to provide guidance, encouragement, and support throughout their breastfeeding journey.
What's one piece of advice from another mom that made a difference during your breastfeeding journey? Share your story in the comments below.
www.wiwicstrong.com

09/08/2026

Breakfast 🤝 snack
These spinach and cheese egg bites are an easy, protein-packed option to prep ahead! Made with WIC-approved ingredients, they’re perfect for busy mornings or a quick snack to keep you fueled throughout the day. 💪
See the full recipe here!https://www.wiwicstrong.com/wp-content/uploads/2020/07/WIC-Cookbook-2020-FINAL-1.pdf