06/04/2026
The mood shifts, the anxiety, the brain fog. This is perimenopause affecting your mental health.
Most people are still not talking about it.
And...MOST people don't know there is tailored mental health support availalbe.
Swipe through for whatβs actually happening and why it makes complete sense that you feel the way you do (and the options available to help).
If youβre in New Braunfels or Central Texas and looking for support, check the link in our bio!