University of Utah Counseling Center

University of Utah Counseling Center We provide compassionate and confidential mental health services for students. Welcome to the University of Utah Counseling Center's page.

Caring for your mental health needs is key to achieving your academic and personal goals, and we are here to help you succeed. We're glad that you are checking us out! We offer support to U students, staff, and faculty to assist with a variety of personal, academic and career concerns. Our approach is collaborative, goal-oriented, and multiculturally sensitive. We are here to help you develop more personal awareness and learn the skills you need to be successful while you are here at the University of Utah. Services Provided:
Individual and group counseling
Consultation with students, parents, faculty, staff, and administration
Growth Groups/Workshops
In-service training and consultation services
Outreach programs available upon request
Referral to appropriate U of U and local resources

Call: (801) 581-6826 to set-up an appointment today

Sadly, we had to cancel Chalk Art Festival today due to the weather but come back out and see us tomorrow!  ⛈️😔Tomorrow ...
09/22/2026

Sadly, we had to cancel Chalk Art Festival today due to the weather but come back out and see us tomorrow! ⛈️😔

Tomorrow we will be turning the Union Patio into a space full of hope, creativity, and community! 💛⁠
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📅 Wednesday September 23⁠
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⏰ 11 AM–2 PM⁠
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📍 Union Patio⁠
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Come for the chalk, stay for the community, and help us make some space for hope. 💛🌈⁠
⁠
***dePreventionMonth

CHALK IT OUT WITH US! September is Su***de Prevention Month, and we’re turning the Union Patio into a space full of hope...
09/21/2026

CHALK IT OUT WITH US!

September is Su***de Prevention Month, and we’re turning the Union Patio into a space full of hope, creativity, and community 💛

📅 September 22–23

⏰ 10 AM–1 PM

📍 Union Patio

Come for the chalk, stay for the community, and help us make some space for hope. 💛🌈

***dePreventionMonth

Happy Meme Friday! Got a busy week ahead? Let this laugh be a reminder to make time for yourself, no matter how packed y...
09/18/2026

Happy Meme Friday! Got a busy week ahead? Let this laugh be a reminder to make time for yourself, no matter how packed your schedule is!⁠
⁠
⁠

In the midst of emotional pain, it can be difficult to know how to cope. This Su***de Prevention Month, we wanted to sha...
09/14/2026

In the midst of emotional pain, it can be difficult to know how to cope. This Su***de Prevention Month, we wanted to share ways to manage life when it exceeds what we feel we can handle.

If you need support, don’t hesitate to reach out to the UCC! Our individual, group, and crisis services can help you through difficult times.
Call our front desk at (801) 581-6826, or visit us online at counselingcenter.utah.edu


***deprevention

No lectures. No judgment. Just real talk. Learn how harm reduction counseling at the University Counseling Center can he...
09/10/2026

No lectures. No judgment. Just real talk. Learn how harm reduction counseling at the University Counseling Center can help you navigate substance use and reach your goals.

09/07/2026
Are you in search of a welcoming community that can join you on your journey to:❇️ foster genuine self-expression and ki...
09/02/2026

Are you in search of a welcoming community that can join you on your journey to:

❇️ foster genuine self-expression and kindness towards yourself?

❇️ tackle individual obstacles?

❇️ strengthen your relationships?

❇️ manage life’s ups and downs?

❇️ develop resilience?

Check out the UCC groups to discover a network of individuals who understand your journey and can offer the encouragement you seek.

Talking about su***de can feel awkward – but it’s okay to say the word.Asking someone if they’re thinking about su***de ...
09/01/2026

Talking about su***de can feel awkward – but it’s okay to say the word.

Asking someone if they’re thinking about su***de doesn’t make it worse. It shows you care. And if you’re struggling yourself, you deserve to say it out loud and get support.

This post shares ways to start the conversation, whether you’re checking in on a friend or reaching out for help.

💬 Visit seizetheawkward.org for more conversation tips and resources.

🌐 counselingcenter.utah.edu | 📞 801-581-6826

***deprevention ***de

FEELING OFF SINCE STARTING COLLEGE? YOU'RE NOT ALONE.That anxious, unsettled feeling? Totally normal. Let's talk about i...
08/31/2026

FEELING OFF SINCE STARTING COLLEGE? YOU'RE NOT ALONE.
That anxious, unsettled feeling? Totally normal. Let's talk about it.

This workshop will help you:

✅ Identify why college feels so different (and why that's ok)
✅ Learn real coping strategies + campus resources
✅ A concrete action plan for YOUR transition
You don't have to white-knuckle your way through freshman year.

Register: link in bio

FEELING OFF SINCE STARTING COLLEGE? YOU'RE NOT ALONE.That anxious, unsettled feeling? Totally normal. Let's talk about i...
08/28/2026

FEELING OFF SINCE STARTING COLLEGE? YOU'RE NOT ALONE.
That anxious, unsettled feeling? Totally normal. Let's talk about it.
This workshop will help you:

✅ Identify why college feels so different (and why that's ok)
✅ Learn real coping strategies + campus resources
✅ A concrete action plan for YOUR transition

You don't have to white-knuckle your way through freshman year.
Register: link in bio

Address

201 S 1460 E, Rm 426
Salt Lake City, UT
84112

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18015816826

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