Grow Mental Health

Grow Mental Health Our vision is an Ireland where no one needs to navigate mental health challenges or life's struggles alone. RCN 20023294

We are close to reaching the halfway mark in our DIP@DUSK fundraiser. Will you help us hit €15,000? Support one of the m...
18/06/2026

We are close to reaching the halfway mark in our DIP@DUSK fundraiser. Will you help us hit €15,000? Support one of the many DIP events taking place across Ireland over the next 4 days or there is still plenty of time to set up your own event and ask for donations from family and friends.

A massive THANK YOU to those who have already donated and promoted events. Every euro, share, and like gets us closer to our vision of an Ireland where no on needs to navigate mental health struggles or life's challenges alone.

Go raibh maith agat!

https://fundraise.grow.ie/event/dip-at-dusk

Lots of action at Tramore Beach this weekend. Waterford folks can join Liz and the Southeastern Grow group members on Sa...
16/06/2026

Lots of action at Tramore Beach this weekend. Waterford folks can join Liz and the Southeastern Grow group members on Saturday at 10 AM as they take a DIP for Grow or join Mary on Sunday at 5 PM for her daring DIP. You can learn more about and support both events, plus other DIP@DUSK events taking place across Ireland at grow.ie.

Dive In. Connect with others. Support brighter mental health across Ireland.

Bray folks! Do you want to dive into action this weekend for mental health support? Join the Bray Bobbers as they jump ...
15/06/2026

Bray folks! Do you want to dive into action this weekend for mental health support? Join the Bray Bobbers as they jump in and raise funds for Grow. The meeting point is the South Carpark at Bray Beachfront at 6:30 PM on Saturday, June 20th or look out for the Grow flag on the beach. Every registration, donation, or supportive cheer will make a huge difference for this crew. Visit their fundraising page today and DIVE IN! 🌅🏊‍♀️💚

https://fundraise.grow.ie/fundrai.../braybobbers/dip-at-dusk

You're in for a treat, Kayakers!As the sun sets on one of the longest evenings of the year, participants will paddle tog...
12/06/2026

You're in for a treat, Kayakers!

As the sun sets on one of the longest evenings of the year, participants will paddle together in hope, connection, and community raising awareness and vital funds to ensure no one faces mental health challenges alone.

This unique DIP@DUSK event encourages people to “take a kayak trip on the glorious river Shannon for mental health” for themselves, their families, friends, and communities. Every contribution helps Grow Mental Health continue providing free and accessible support groups across Ireland.

Limited spaces are available, and early registration is encouraged.

Whether joining this community kayak event, attending another DIP@DUSK gathering, or taking part solo, everyone is encouraged to support the campaign by setting up a fundraising page and sharing it within their community.

Together, we can make the longest days of the year truly matter.

For more information and registration details visit: https://fundraise.grow.ie/event/dipdusk-kayak-adventure

Get creative for your DIP@DUSK event. Gather your community, friends and family for a sunset walk, run, or meditation an...
31/05/2026

Get creative for your DIP@DUSK event. Gather your community, friends and family for a sunset walk, run, or meditation and then jump into the sea, lake or river. Not only will you be supporting Grow Mental Health and the life-changing support that we offer across Ireland, but you will be sharing the mental health benefits of community and connection with those around you. Dive in today by registering an event or joining a DIP@DUSK team.

Learn more at https://fundraise.grow.ie/event/dip-at-dusk

With new DIP@DUSK events popping up across Ireland and a few different ways to get involved, you can DIP any way you lik...
28/05/2026

With new DIP@DUSK events popping up across Ireland and a few different ways to get involved, you can DIP any way you like! Join an existing event or team, take a DIP@DUSK on your own or start an event near you. Learn more about how you can dive in to support Grow Mental Health and the life-changing work that we are doing in communities across Ireland.

Learn more at https://fundraise.grow.ie/event/dip-at-dusk

Sign up or make a donation to support one of our brave DIPpers today.

Join our online info session tomorrow at 7pm to learn more about Grow Mental Health and how meetings work.Whether you ar...
25/05/2026

Join our online info session tomorrow at 7pm to learn more about Grow Mental Health and how meetings work.

Whether you are new to Grow, recently started attending meetings, or simply want to learn more, you are very welcome to join us.

Tuesday 26th May | 7pm | Online via Zoom

Register here:
https://us02web.zoom.us/meeting/register/sfpojUXIQgiwj0qoq-N3nA #/registration

This June 18–21, on the Summer Solstice, we need your help to make the longest days of the year really matter!Take a dip...
22/05/2026

This June 18–21, on the Summer Solstice, we need your help to make the longest days of the year really matter!

Take a dip for mental health — your own, and for those around you.

As the sun sets, we’ll come together in hope, connection, and community — because no one should have to face mental health challenges alone.

By creating your very own DIP@DUSK community event you'll be helping us here at Grow Mental Health share support across towns and cities around the country. If you would rather register to take part in an existing event or do a solo dip that's possible to.

Every contribution helps us keep our support groups free, accessible, and there when people need them most.

No matter how you decide to do your DIP@DUSK, consider setting up a fundraising page and sharing it with your community.

Sign up early. Show your support. Stand with others.
Because together, we can ensure that no one faces mental health challenges alone.

Visit grow.ie to register and find out more.

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Hey, Cork! Why not pop down today to learn about volunteering with Grow Mental Health? Along with many other volunteer l...
19/05/2026

Hey, Cork! Why not pop down today to learn about volunteering with Grow Mental Health? Along with many other volunteer led organisation, our Grow team will be there to talk about how you can help us achieve our mission of an Ireland where no one needs to navigate mental health challenges or life's struggles alone. See you at St. Peters on North Main Street between 12 and 3.

Reflecting again on the incredible generosity of the Ryan Luke family and the power of a community to make a massive dif...
17/04/2026

Reflecting again on the incredible generosity of the Ryan Luke family and the power of a community to make a massive difference in an organisation like Gorw Mental Health.

From the proceeds their annual Donnacha Ryan Luke Memorial Truck and Tractor Run, they donated a whopping €10,000 to Grow for the work that we are doing in the local community.

Huge thanks again to Nicola, Mikey, Aisling, and all involved over the past three years. The money that has been donated to Grow (Midwest Region) over the years has been an incredible boost to our regional funds and ensures that those needing the support of Grow's mental health support groups across the region can access that support through a number of groups. Donnacha's name and legacy will live long in the hearts and minds of all in Grow Mental Health.

Thank you. 💚

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33 Henry Street
Limerick

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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