10/28/2026
As we head into the colder months, Town of Colonie EMS encourages residents to take a few simple steps to protect themselves, their families, and our community.
- Get vaccinated. The annual flu vaccine remains one of the best ways to reduce your risk of serious illness.
- Practice good hygiene. Wash your hands frequently and cover coughs and sneezes.
- Stay home when you’re sick. Help prevent the spread of illness to others.
- Protect those most vulnerable. Young children, older adults, pregnant individuals, and those with underlying health conditions are at greater risk for complications.
- Know when to seek help. Difficulty breathing, chest pain, confusion, or other signs of severe illness warrant immediate medical attention.
Taking preventive measures not only protects you and your loved ones but also helps reduce the strain on emergency medical services and our local healthcare system.
⚕️ The New York State health commissioner says flu has arrived here six weeks early. ➡️ LINK TO FULL STORY IN COMMENTS.