08/17/2026
Don't miss our last outdoor yoga class with The Studio Wellness Community for the summer. With these mild temperatures and calm breezes, take the time to invest in your self-care and spend it in community tomorrow night. Please consider preregistering.
https://mortonmandan.librarycalendar.com/event/outdoor-flow-fitness-class-w-studio-15092
đź’› Monday Reminder
Wellness doesn’t have to be complicated.
Sometimes it’s a workout that challenges you.
Sometimes it’s slowing down long enough to breathe.
Sometimes it’s stretching your body after a long day.
And sometimes…
It’s simply getting outside, moving, laughing, and enjoying a summer evening with other people.
There is no one right way to take care of yourself.
The important part is that you keep choosing you.
So this week, don’t worry about doing everything.
Choose one thing that makes you feel a little stronger.
A little lighter.
A little more alive.
And if you’re looking for that one thing…
🌿 You’re invited to join us tomorrow!
Outdoor Flow & Fitness
📍 Morton Mandan Public Library
đź“… Tuesday, August 18
⏰ 5:30 PM
✨ FREE
📲 https://mortonmandan.librarycalendar.com/event/outdoor-flow-fitness-class-w-studio-15092
We’ll take our movement outside for a feel-good class designed to help you move, stretch, breathe, and enjoy being together.
No pressure. No perfection.
Just movement, fresh air, and community.
Maybe tomorrow is your invitation to try something new. đź’›
Come as you are. We’ll walk beside you.