09/15/2026
¡Celebramos! Happy Hispanic Heritage Month! 🎉🌎
From September 15 to October 15, we honor the rich cultures, traditions, and contributions of Hispanic and Latino communities across the United States. At WIC, we are proud to serve and celebrate our diverse families every day!
Food is at the heart of so many traditions. With WIC, your family can enjoy culturally significant foods, like:
🌽 Corn (maíz) – a staple rich in fiber
🫘 Beans (frijoles) – packed with protein and iron
🍚 Brown Rice (arroz) – a versatile whole grain option
🥑 Avocados (aguacates) – full of healthy fats
🍌 Plantains (plátanos) – a great source of vitamins A and C
Talk to your WIC nutritionist about how to include your favorite cultural foods in your WIC shopping. Visit www.signupwic.com to get started.