Missoula WIC

Missoula WIC Missoula WIC is a nutrition and health education program for women, infants, and children.WIC offers a variety of services and nutritious food benefits.

WIC provides nutrition and health education, breastfeeding support, benefits to buy healthy foods, and referrals to other services free of charge. WIC Services are available to
-Pregnant women
-Postpartum moms ( up to six months after delivery)
-Breastfeeding moms ( up to one year after delivery)
-Infants
-Children under the age of 5

Missoula County WIC services are available at:

-Downtown WIC

Office
-Lolo
-Seeley Lake


*Call the main office for further information on alternative locations 406-258-4740. You do not need to reside in Missoula County to make an appointment.

Holy guacamole!🥑 Avocados are the July WIC-Approved Food of the Month, and July 31st is National Avocado Day! Avocados h...
07/31/2026

Holy guacamole!🥑 Avocados are the July WIC-Approved Food of the Month, and July 31st is National Avocado Day! Avocados have a ton of health benefits, like promoting strong cognitive function and improving heart health. 🩺

Try incorporating avocados in your family's meals this month! 🧑‍🍳Check out this list of fun family-friendly recipes: https://sarahscucinabella.com/2016/04/01/avocado-recipes/. 💚

Did you know? 💭 One of the best nutrients for your immune system is Vitamin E! Vitamin E acts as an antioxidant, which h...
07/30/2026

Did you know? 💭 One of the best nutrients for your immune system is Vitamin E! Vitamin E acts as an antioxidant, which helps protect cells from disease. 🛡️

Try exploring some rich Vitamin E foods like:

🌰 Almonds, pine nuts, peanut butter, and sunflower seeds.
🐟 Fish, such as salmon, sardines, and tuna.
🫜Vegetables! Red peppers, turnips, and spinach specifically have the highest levels of Vitamin E.

Want to learn more about nutritious eating? Visit https://missoulapublichealth.org/people/wic/ to learn more and get connected! ❤️

There's still plenty of time to get your WIC Farmers' Market Program benefits!WIC’s Farmers Market Nutrition Program (FM...
07/29/2026

There's still plenty of time to get your WIC Farmers' Market Program benefits!

WIC’s Farmers Market Nutrition Program (FMNP) provides benefits to help you buy locally grown fruits, veggies, and herbs from participating vendors. It’s a great way to add seasonal produce to your family’s meals and stay connected to your community! 🍓

Learn more at our website: https://missoulapublichealth.org/people/wic/

At WIC, we believe breastfeeding parents should be able to feed their babies or toddlers (or pump/hand express milk!) at...
07/28/2026

At WIC, we believe breastfeeding parents should be able to feed their babies or toddlers (or pump/hand express milk!) at work, school, and in public with respect and support. 💖

It’s time to break the stigma against public breastfeeding. Luckily, the law is on your side, empowering you to breastfeed when and where you need to! 🤱

Learn more about your rights as a breastfeeding parent at work and out in public: https://signupwic.com/resources/know-your-rights-breastfeeding

Turn fruits and veggies into fun shapes and characters! Use cookie cutters to create animal shapes out of melon slices o...
07/27/2026

Turn fruits and veggies into fun shapes and characters! Use cookie cutters to create animal shapes out of melon slices or arrange sliced fruits into smiley faces on a plate. 🍽️

Getting your little ones to play with food is a great way of exploring sensory play! This can help prevent picky eating, build motor skills, and encourage brain development! 🧠

Learn more about healthy and fun activities for your family, and get started with WIC by visiting: https://missoulapublichealth.org/people/wic/ 💖

Did you know that about 6.9 million Americans use WIC each month? 💭From pregnancy through those early days and beyond, h...
07/24/2026

Did you know that about 6.9 million Americans use WIC each month? 💭
From pregnancy through those early days and beyond, having support really matters. Dads and partners also make a big difference in meeting breastfeeding goals and supporting baby’s development! 💗

Learn more about what to expect with breastfeeding and how dads can get involved with WIC: https://www.nwica.org/blog/dads-and-wic-strengthening-families-together

Did you know that you can access WIC benefits like healthy foods, nutrition education, and breastfeeding support as soon...
07/23/2026

Did you know that you can access WIC benefits like healthy foods, nutrition education, and breastfeeding support as soon as you know that you’re pregnant? 🤔

Here are 3 things you can do to prepare for breastfeeding before birth:

💬 Talk with your doctor about breastfeeding and ask if you have any health conditions that could make it more difficult.

🤱 Meet with a lactation consultant. WIC offers lactation support with experts like IBCLCs and peer support with breastfeeding peer counselors.

💗Get a breast pump or breastfeeding supplies. WIC can help provide you with supplies or support you with getting supplies through your health insurance provider.

Learn more ways that you can prepare for breastfeeding while pregnant: https://www.acog.org/womens-health/experts-and-stories/the-latest/how-to-prepare-for-breastfeeding-in-the-month-before-birth

07/22/2026

Missoula WIC is coming to the July Farmers' Markets in Missoula!

Catch us Tuesday's at the ###X's from 5-7 PM, and Saturday's at both the Clark Fork Market 8 AM - 1 PM and Missoula Farmers' Market from 8 AM - 12:30 PM

For more details see our website: https://missoulapublichealth.org/people/wic/

07/21/2026

Washing leafy greens thoroughly before eating them is a key food safety practice.

Address

301 W Alder Street
Missoula, MT
59802

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14062584740

Website

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