11/09/2026
π Changing the narrative on su***de starts with a conversation.
September is Su***de Prevention Month β a time to move from silence to openness, from stigma to support, and from simply noticing to reaching out.
On 11 September, the NamWater Wellness Team led a solidarity walk at Head Office, bringing staff together before the workday began. It was a simple act, but it carried a powerful message: the silence around mental health does not belong here.
A registered psychologist from Geluk Psychology also joined us and engaged staff on the importance of reaching out β both when we are struggling and when we notice that someone else may be.
Changing the narrative is more than a campaign. It is reflected in how we speak to one another every day. It can begin with a simple question: βHow are you, really?β β and being willing to listen to the answer.
Thank you to everyone who laced up, showed up and stood together in solidarity. ππΆπ½ββοΈπΆπ½ββοΈ
If you or someone you know is struggling, free and confidential support is available:
π LifeLine/ChildLine Namibia: 116 (toll-free) | 061 232 221
π Mental Health Centre, Windhoek Central Hospital: 061 203 9111
You do not have to face it alone. A conversation can be the beginning of support. π
***dePreventionMonth