Our goal is to make it easy for Harris County employees and retirees to get the benefits they need.
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Harris County Employee Benefits and Wellness help you become a healthier you by taking advantage of our programs, services and incentives. It is the mission of Harris County Employee Wellness to promote the wellbeing of employees through initiatives that:
-Encourage healthy habits
-Educate on factors and resources that improve quality of life
-Empower employees to take responsibility for their own health
Your future self will thank you for attending this webinar:
Harris County & TCDRS Mid-Career Webinar: Envision your Financial Future on November 14 @ 1 – 2 p.m.
Dive into your retirement planning, understand your TCDRS benefits and learn why early savings is a game-changer. 🌆🚀
Register now: https://bit.ly/3tXC6go
💪🧙♀️ Thanks to all who joined us at the Wicked Fitness Expo on Oct. 28!
Everyone had a wickedly good time working out with our Fit Fam trainers, competing and enjoying tasty food. Until next time! 👻🏋️♀️
Retirement on the horizon within the next five years? 🌅
Join us for the Harris County & TCDRS Pre-Retirement Webinar: Planning for a Successful Retirement on November 14 @ 9 –10:30 a.m.
Let’s discuss financial preparation, emotional transition and have your Harris County Retiree Insurance questions answered in a live Q&A!
Register now: https://bit.ly/3tNrD6Y
⏰📣 Last call: Today is the day!
Open Enrollment closes at midnight. Don't wait until it's too late. Secure your healthcare coverage now to make sure you're covered for the year ahead. ⌛🏨
Enroll now: https://benefitsathctx.com/open-enrollment/
Inhale peace, exhale stress. 🧘
Join us! Meditation Break: Rapid Relaxation
This meditation is your ticket to immediate stress relief. Come join us and find your inner calm. ✨
Register for November 2 @ 3 – 3:30 p.m.: https://bit.ly/40lOt1C
Register for November 16 @ 3 – 3:30 p.m.: https://bit.ly/3skQFKf
⌛️ Time is ticking!
Deadline reminder: Open Enrollment closes on November 3. Don't miss your chance to enroll in or update your healthcare plan. Your health is worth it, so act now. 🕒🩺
Enroll today: https://benefitsathctx.com/open-enrollment/
👻 Wishing everyone in Harris County a wickedly wonderful Halloween!
Stay safe and enjoy the magic! 🕷️🌕
📢 Time's running out, Harris County team! ⏳ Open Enrollment for benefits closes on November 3. Don't miss your chance to secure the coverage you need.
Please note: Beginning January 1, 2024, our medical insurance carrier is changing from Cigna to Aetna.
Act now: https://benefitsathctx.com/open-enrollment/
🚨 On National First Responders Day, we salute the real-life heroes who rush toward danger to keep us safe.
Your bravery and dedication are truly inspiring. Thank you for your service! 🙌👨🚒👮♀️
⏰ Time's ticking, Harris County! October 31 is your deadline for the 2024 Healthy Actions Incentive. Take action now and earn rewards for your well-being journey. 💪🌟 (Note: Not applicable for retirees.)
Learn more: https://bit.ly/3WwfN9T
🏃♀️ Lace up those sneakers because the Wicked Fitness Expo is coming on October 28th! 👻🍂
Be part of the massive group workout led by HC Fit Fam Trainers. Plus, expect exciting contests, delicious food and family-friendly vibes. 🎈
Don't miss this FREE event — register today: https://bit.ly/48dsygG
🌳📸 A big thank you to everyone who joined the "Grounded Challenge" last month! We loved seeing your fantastic photos.
Congrats to our challenge winners — Sophia, Jennifer and Tuan Vo. Your dedication to spending time in nature is inspiring. 🌿🌞
As the seasons change, step outside and enjoy the fresh air — and let us know how it's benefiting your well-being! 🍂🌼
💖 Ladies, be proactive about your health. Get your mammogram for early breast cancer detection.
And don't miss our peer's video on scheduling regular mammograms — it might just be the motivation you need! 🌷
Watch video: https://youtu.be/OTigOzbzx5k
Knowledge is the key ingredient to safe and happy holidays! 🍽️ 🍗
Join us!
WELL Living: Food Safety for the Holidays and Beyond
October 18 @ 11:30 a.m. – 12:30 p.m.
Learn about food contamination risks and how to avoid them — and let’s cook with confidence. 🌟
Register: https://bit.ly/3PXGEvK
🎉 Exciting news, Harris County fam! Open Enrollment for benefits starts today! 📅
Make sure you review your options and choose what suits you best. You have until Nov. 3 to enroll. Your well-being matters to us!
Please note: Beginning Jan. 1, 2024, our medical insurance carrier is changing from Cigna to Aetna.
Get started: https://benefitsathctx.com/open-enrollment/
https://youtu.be/wjYiOFm3Xq0
📣 Mark your calendars: 2024 Open Enrollment is almost here! From October 16 to November 3, secure your health and happiness with the best choices. Don't miss out! 🗓️🌟
Please note: Beginning January 1, 2024, our medical insurance carrier is changing from Cigna to Aetna.
Get details: https://benefitsathctx.com/open-enrollment/
📢 Attention, Harris County employees! Discover what's in store for your benefits in 2024.
Join us for the Benefits Open Enrollment meeting with our experts. Get ready to make informed choices for your future. 🚀
Register for October 16 @ 9 – 10 a.m.: https://bit.ly/3tm56Oh
Register for October 17 @ 9 – 10 a.m.: https://bit.ly/46wQ8Dt
Register for October 19 @ 2 – 3 p.m.: https://bit.ly/48znKTb
Register for October 25 @ noon – 1 p.m.: https://bit.ly/3F1FXuW
Register for October 26 @ 1 – 2 p.m.: https://bit.ly/3rAvpzW
📚 Knowledge is power, and our e-newsletter is packed with it! Don't miss out on expert advice, wellness events and more. Subscribe today for a healthier you! 🌻
Sign up: https://bit.ly/3XNYSAG
✨ Holiday cheer without the stress? It's possible! ✨
Join us!
WELL Living: How to Balance This Year's Holiday Demands
October 17 @ 10 – 11 a.m.
Learn strategies to manage stress, stay healthy and budget wisely during the holidays. 'Tis the season for wellness! 💫
Register: https://bit.ly/464vlYd
🙌 Applause to our incredible FitFam challengers!
Over 6 weeks, you've shown us what determination looks like. Keep up the great work and stay committed to your well-being. 💥
🤧 Don’t let the flu catch you off guard!
If you're a Harris County employee or retiree covered on Harris County insurance (Cigna), you can get your flu shot for FREE. It's first come, first serve, so don't wait — vaccinate! 💉
Be sure to check out the health fairs, marked in orange on the schedule below. 🟠
Get details: https://benefitsathctx.com/wellness/seasonal-flu-vaccinations/
Looking to level up your fitness game? 🏃♂️🏋️♀️ 🚴♂️ Join us!
WELL Living: Making Physical Activity Count
October 10 @ noon – 1 p.m.
Discover the keys to incorporating exercise for maximum health benefits. Let's get active! 💥
Sign up: https://bit.ly/3RBkIrw
Your inner child is your guide to a more satisfying life. 🌟 Join us:
Meditation Break: Inner Child
Don’t miss this opportunity to embark on a transformative journey of self-discovery. 🧘
Register for October 5 @ 3 - 3:30 p.m.: https://bit.ly/3ZI9oM7
Register for October 19 @ 3 - 3:30 p.m.: https://bit.ly/3PY0ZB8
Benefits 101: What is a dependent?
🩺 From kids to spouses, dependents are those covered by your health insurance. Let's make sure everyone has access to the care they need. 💙
Learn more about your medical plan: https://bit.ly/45ynnqn
⚖️ Finding balance between work and family can be tough. Get expert tips and advice by joining us for our webinar series:
WELL Balanced: Family Matters Series
Your family's wellbeing matters! 🌟
Register for October 5 @ 10 – 11 a.m.: https://bit.ly/3ZDWGhn
Register for October 12 @ 10 – 11 a.m.: https://bit.ly/48DFe0u
Register for October 19 @ 10 – 11 a.m.: https://bit.ly/459bbLq
Early detection saves lives! 🎗️
Women of Harris County, let's stay ahead of breast cancer. Schedule your mammogram and encourage your loved ones too. 💕
📢 Attention, Harris County team! It's that time of year again — mark your calendars for Open Enrollment 2024, happening from Oct. 16 to Nov. 3. Starting Jan 1., 2024, our medical insurance moves to Aetna!
Get ready to explore your benefits options, make informed choices and secure your well-being for the year ahead. Your health, your future — it's all in your hands! 💪🌟
Learn more: https://bit.ly/3E9eIyi
🏋️♂️🎉 Get ready to sweat it out, Harris County! Mark your calendars for the Wicked Fitness Expo on October 28 — it's going to be EPIC!
Join us for the biggest group workout ever, led by our HC Fit Fam Trainers. But that's not all — think fun competitions, exciting prizes, mouthwatering food trucks and kid-friendly activities. Register your fam for this FREE event now, and let's make memories while staying fit! 💪🎈
Register: https://www.eventbrite.com/e/wicked-fitness-expo-tickets-703763384227?aff=oddtdtcreator
🏃♀️🏋️♂️ Ready for a wellness adventure? Join our 6-Week FitFam Challenge and unlock a world of health and fun! 🎉
Whether you're a solo superstar or a team player, track your activity minutes, earn badges and cheer on your colleagues. Finish strong and win a fabulous prize! 💪🎁
Learn more: https://bit.ly/3P9FVqK
1111 Fannin Street
Houston, TX
77002
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
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💖 Ladies, be proactive about your health. Get your mammogram for early breast cancer detection. And don't miss our peer's video on scheduling regular mammograms — it might just be the motivation you need! 🌷 Watch video: https://youtu.be/OTigOzbzx5k
🎉 Exciting news, Harris County fam! Open Enrollment for benefits starts today! 📅 Make sure you review your options and choose what suits you best. You have until Nov. 3 to enroll. Your well-being matters to us! Please note: Beginning Jan. 1, 2024, our medical insurance carrier is changing from Cigna to Aetna. Get started: https://benefitsathctx.com/open-enrollment/ https://youtu.be/wjYiOFm3Xq0
Unleash your full potential with the help of our Employee Assistance Program (EAP). From classes to counseling sessions and more, our EAP is your secret weapon for a healthier mind and heart. 🌟 Get EAP details: https://bit.ly/3I10SkJ
🎬 Lights, camera, financial wisdom! Check out this video featuring your fellow colleagues sharing their top money-saving strategies. Tune in and discover practical tips to help you achieve your own financial goals. 🌟💰 Watch now: https://youtu.be/_YxaH-GVVzc
Are you ready to participate in the biggest group workout ever? The countdown is on for our FIRST annual Harris County Wicked Fitness Expo next month! 👟 This event will be a series of mini workouts led by our HC Fit Fam Trainers: Yolanda, Angela, Dacia, & AJ. In addition to the workouts, we will have fun competitions, prizes, food trucks, and kid-friendly activities. Registration is OPEN! Register yourself and three guests for this free event! You don't want to miss this! https://bit.ly/3KIcR5Y
Registration for our 6-week Fit Fam Fitness Challenge ends THIS SUNDAY! Have you registered yet? Hear more from employees about how and why they exercise in the video below. Get more information and register for the challenge at: https://bit.ly/3p2WuqB
Meet Stephen Lopez, Supervisor for Records Preservation in the County Clerk’s Office! With a weight-loss goal of 50 pounds, his game plan included making the most of available wellness benefits and packages. Pew, pew, pew — goal achieved! 🎮
What is burnout? Burnout is: - Prolonged exhaustion - Extreme stress - Feeling overwhelmed - Inability to keep up with life's demands Hear from Harris County Employees in the video below about how they ease stress and avoid burnout. Interested in learning more? Join our beating burnout webinar series that starts on Tuesday, August 9! Register here: https://bit.ly/3ogAV5p
Meet Deputy Michael Nelson of the Harris County Sheriff’s Office Gulf Coast Violent Offender Task Force! He keeps his health points up by taking advantage of the Healthy Actions Medical Plan, working out and eating right.
Say yes to lowering stress! Listen as Harris County employees share what wellness means to them. Tap into our useful benefits and take some time for yourself. We have a handful of upcoming classes that focus on emotional wellbeing: • Mental Health First Aid (August 16 at 8 a.m.) • Resilience in Challenging Times (July 26 at 10 a.m.) • Relational Health and Self-Care (August 4 and August 25 at noon) • Beating Burnout (Part 1 begins August 9 at 10 a.m.) • Meditation Breaks (July 27 at 4 p.m.) Take charge of your emotional and mental wellbeing. Learn more or register for upcoming classes at wellathctx.com
We have a lot of exciting classes coming up highlighting mental and emotional wellbeing: - Mental Health First Aid (https://www.wellathctx.com/Be-Informed/Mental-Health-First-Aid) - Resilience in Challenging Times (https://www.wellathctx.com/Be-Informed/Wellness-Calendar/ModuleID/15957/ItemID/249743/mctl/EventDetails) - Meditation Breaks (https://www.wellathctx.com/Be-Informed/Wellness-Calendar/ModuleID/15957/ItemID/249746/mctl/EventDetails) Hear from our own health heroes about what makes these classes so important in the video below.
Only 1 in 5 adults + teens get enough exercise to maintain good health. American Heart Association recommends fitting in at least 150 minutes of moderate-intensity exercise a week, such as a brisk walk, dancing, gardening, or a bike ride. Comment your favorite way to exercise! 💪🏼 • • • Benefits include better cardiovascular health, reduced risk of type 2 diabetes and cancer, improved mood, and helps with weight loss.
Here’s a re-invented recipe that’s simple and easy to make this holiday season! Plus Brussels sprouts are a great source of Vitamin K and fiber! This recipe serves 7. • • • Nutrition (per serving): - 80 Calories - 4.5g fat - 10g carbohydrate - 2g protein - 15mg sodium
Looking to spice up your workout routine? Some household chores can be substituted for traditional exercise! Check out this video for some inspiration. Time to get your sweat on 💪
Defend your health! Meet JP Court Liaison SaToiya Babineaux. After participating in the Omada for Cigna program, she gained the tools to cook up long-term healthy habits. How are you defending your health?
Stop the flu in its tracks! Meet the Kelsey-Seybold staff at the Harris County Employee Clinic. These courageous and charismatic caregivers are doing their part to protect their patients from sickness. Get your flu shot at the Harris County Employee Health and Wellness Clinic today!
🥁 Drumroll please... Here are the winners of the Astros tickets to the game on October 2nd! Help us congratulate them! 🎉⭐ Have an awesome time at the game!
Be an unstoppable force! Meet Project Monitor Crystal Keller and Harris County Fitness Instructor AJ. A crusher of personal health goals, Crystal knows that there is no "do" without "try." And AJ uses his electric style of motivation to power the potential within. Want to join the fun and register for a FREE fitness class? Sign up here: https://www.wellathctx.com/Get-Active/Online-Fitness-Classes
For Administrative Assistant Jessica Barelas, promoting a healthy workplace culture is all in a day's work. This Wellness Champion believes that when you're powered by resources, you're empowered to make healthier choices. Get the counseling support you need through the Cigna Employee Assitance Program by calling 1-800-244-6224.
Meet Library Service Specialist Susan Samson. She knows that knowledge can give you the spark you need to ignite a healthier lifestyle. That's why she joined the Wellness Seminars, which gave her the tools to fire up her fitness, conquer finances and burn out stress.
The mind matters! For Community Resource Coordinator Takoya Jackson, mental health matters as much as bodily health. That's why she took the Mental Health First Aid class. Help the minds around you by registering for mental health first aid training at wellathctx.com
Kale'd it! Meet Child Protective Services Accreditation Manager Robert Brewer and Health Coach Sam. Together, this duo is showing how anyone can be a master of moderation. Connect with a health coach for healthy eating tips and nutritional support.
Wipeout burnout! Meet Dr. Bill Dyment. This resilience ranger is helping to put a stop to burnout. Through the Employee Assistance Program, he teaches others how to manage their stress, build meaningful connections and create a happier (and healthier) workplace environment. Want to learn more about how to build your resilience? Register now to gain access to FOUR sessions where you'll learn areas of resiliency: https://zoom.us/webinar/register/WN_dD97dxw5S02L1Xph-3fDuw
Harris County Domestic Relations Office
Prairie StreetHouston Area Urban League Guild
Texas AvenueThe Ricardo Loredo Law Firm PLLC
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Near Northwest Management District
Antoine Drive
City of Houston Office of Emergency Managemen
N Shepherd Drive
The 808th Engineer Company Veterans Associati
W Rankin Road
Special Events, City of Houston
Bagby Street
Harris County - Houston Sports Authority
Avenida de Las Americas
Green Building Resource Center, Houston, TX
Washington Avenue
Navy Talent Acquisition Group Houston
Richmond Avenue
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