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Harris County Benefits & Wellness

Harris County Benefits & Wellness Our goal is to make it easy for Harris County employees and retirees to get the benefits they need.

Harris County Employee Benefits and Wellness help you become a healthier you by taking advantage of our programs, services and incentives. It is the mission of Harris County Employee Wellness to promote the wellbeing of employees through initiatives that:
-Encourage healthy habits
-Educate on factors and resources that improve quality of life
-Empower employees to take responsibility for their own health

Operating as usual

Have you made a New Yearโ€™s resolution to better yourself in 2023? If so, good for you! ๐Ÿ‘  But if your resolution is quic...
01/24/2023

Have you made a New Yearโ€™s resolution to better yourself in 2023? If so, good for you! ๐Ÿ‘ But if your resolution is quickly fizzling out, join our webinar for tips to make it stick!

January 25
11 a.m. โ€“ 12 p.m.

Register today: https://bit.ly/3PWTEQp

Hey, County employees! ๐Ÿ‘‹ Donโ€™t forget that open enrollment for your 2023 benefits is now in full swing! You have until J...
01/19/2023

Hey, County employees! ๐Ÿ‘‹ Donโ€™t forget that open enrollment for your 2023 benefits is now in full swing! You have until January 31 to review your benefits and make changes.

Why wait any longer? Enroll today! Visit https://bit.ly/3YP2vIa

Get a sense of calm, peace and balance ๐ŸคŒ as you meditate and become empowered to make changes that will bring greater sa...
01/18/2023

Get a sense of calm, peace and balance ๐ŸคŒ as you meditate and become empowered to make changes that will bring greater satisfaction in your life.

Attend our meditation break: January 19 @ 3 โ€“ 3:30 p.m.

Sign up: https://bit.ly/3WHtynr

Today, we are honored to celebrate Martin Luther King Jr. โ€œThe time is always right to do what is right.โ€ โ€” Martin Luthe...
01/16/2023

Today, we are honored to celebrate Martin Luther King Jr.

โ€œThe time is always right to do what is right.โ€
โ€” Martin Luther King Jr.

Have you heard? ๐Ÿ‘‚ Open enrollment is ON! If you havenโ€™t already, join the Benefits & Wellness team as we review your emp...
01/15/2023

Have you heard? ๐Ÿ‘‚ Open enrollment is ON!

If you havenโ€™t already, join the Benefits & Wellness team as we review your employee benefits for SHORT Plan Year 2023.

Register for January 17 @ 12 โ€“ 1 p.m.: https://bit.ly/3YPOXMv

Register for January 1 @ 12 โ€“ 1 p.m.:
https://bit.ly/3VpEJzl

Have you met Dawn Wilrich-Selexman? She serves the community as a Juvenile Probation Officer in the Juvenile Probation D...
01/13/2023

Have you met Dawn Wilrich-Selexman? She serves the community as a Juvenile Probation Officer in the Juvenile Probation Department and is on a quest to be stronger, healthier and happier.

Dawn has been a Healthy Actions Medical Plan participant since its inception and uses Health Coaching to help her eat right and stay active. She is truly unstoppable and inspires those around her to choose healthier lifestyles. Amazing! ๐Ÿ™Œ

The countdown is on, retirees! โฑOpen enrollment for your retiree benefits for the 2023 year is still open โ€” but it ends ...
01/11/2023

The countdown is on, retirees! โฑ

Open enrollment for your retiree benefits for the 2023 year is still open โ€” but it ends tomorrow, January 12. If you are making changes, please submit your OE worksheet today! ๐Ÿ“

Visit: https://bit.ly/3H1VKvW

What resolutions do you have this year? ๐Ÿ—“Join our webinar and letโ€™s chat about how we can stay on track for the new year...
01/10/2023

What resolutions do you have this year? ๐Ÿ—“

Join our webinar and letโ€™s chat about how we can stay on track for the new year.

January 11 @ 12:30 โ€“ 1:30 p.m.

Register today: https://bit.ly/3I4wxS4

Did you know that nutritional needs change throughout your life? ๐ŸŽ Attend this webinar to learn about the nutritional ne...
01/10/2023

Did you know that nutritional needs change throughout your life? ๐ŸŽ

Attend this webinar to learn about the nutritional needs of older adults and get tips on how to meet these unique needs.

January 11
11:30 a.m. โ€“ 12:30 p.m.

Register here: https://bit.ly/3YQDNXT

Attention, employees! Open enrollment starts TODAY! ๐Ÿ“†January 9 โ€“ 31, 2023, is the open enrollment period for active Harr...
01/09/2023

Attention, employees! Open enrollment starts TODAY! ๐Ÿ“†

January 9 โ€“ 31, 2023, is the open enrollment period for active Harris County employees for the upcoming plan year (March 1 โ€“ December 31, 2023). So, nowโ€™s the time to review your benefit selections and make any changes youโ€™d like.

Find full details at: https://bit.ly/3YP2vIa

Today is National Law Enforcement Appreciation Day. ๐Ÿ‘ฎ๐Ÿ’™ Please join us in thanking the men and women in blue in Harris Co...
01/09/2023

Today is National Law Enforcement Appreciation Day. ๐Ÿ‘ฎ๐Ÿ’™ Please join us in thanking the men and women in blue in Harris County for all they do and for risking everything to keep our families safe!

Itโ€™s that time of year again โ€” open enrollment! ๐Ÿ“ Join the Benefits & Wellness team as we review your employee benefits ...
01/08/2023

Itโ€™s that time of year again โ€” open enrollment! ๐Ÿ“ Join the Benefits & Wellness team as we review your employee benefits for SHORT Plan Year 2023. Choose the date that works best for you:

Sign up for January 10 @ 2 โ€“ 3:00 p.m.:
https://bit.ly/3FXeKKb

Sign up for January 11 @ 10 โ€“ 11 a.m.:
https://bit.ly/3jwScZ8

Sign up for January 12 @ 2 โ€“ 3 p.m.:
https://bit.ly/3YVayDs

Sign up for January 13 @ 10 โ€“ 11 a.m.:
https://bit.ly/3I6E1UO

Friendly reminder to retirees! ๐ŸŽ—Open enrollment for your retiree benefits for the 2023 year is happening now and lasts t...
01/05/2023

Friendly reminder to retirees! ๐ŸŽ—

Open enrollment for your retiree benefits for the 2023 year is happening now and lasts through January 12. That's only one week away! Donโ€™t wait โ€” if you have changes, submit those today!

Visit: https://bit.ly/3H1VKvW

Take a break to meditate! ๐Ÿง˜Join us January 5 from 3 to 3:30 p.m. for a meditation that will empower you to make the chan...
01/04/2023

Take a break to meditate! ๐Ÿง˜

Join us January 5 from 3 to 3:30 p.m. for a meditation that will empower you to make the changes that will bring about greater life satisfaction. What a great way to start the new year!

Sign up now: https://bit.ly/3I9EW77

01/01/2023
Health Heroes - January 2023

Say hello ๐Ÿ‘‹ to Dawn Wilrich-Selexman, who serves the community as a Juvenile Probation Officer in the Juvenile Probation Department.

Dawn has been a Healthy Actions Medical Plan participant since its inception and uses Health Coaching to help her eat right and stay active. Thereโ€™s no quitting in her lifestyle. ๐Ÿƒโ€ You're an inspiration to us all, Dawn! Keep up the great work!

๐ŸŽ‰ Happy New Year's Eve! ๐ŸŽ‰ Hereโ€™s to new beginnings and making Harris County a better place for 2023 and beyond!Tell us โ€”...
12/31/2022

๐ŸŽ‰ Happy New Year's Eve! ๐ŸŽ‰ Hereโ€™s to new beginnings and making Harris County a better place for 2023 and beyond!

Tell us โ€” what's one thing you're really focused on in the new year? Please share in the comments below!

12/27/2022
Health Hero December Interviews

Need some easy ways to whip your finances into shape? ๐Ÿ’ช

Take some great advice from your fellow employees on how they strive to stay financially fit! โคต๏ธ

Learn more about Harris County benefits to help you and your loved ones prepare for your future: https://bit.ly/3EMrTow

Hereโ€™s wishing a very merry holiday season to all our Harris County employees! ๐ŸŽ„๐ŸŒŸWe hope you embrace the gift of a healt...
12/25/2022

Hereโ€™s wishing a very merry holiday season to all our Harris County employees! ๐ŸŽ„๐ŸŒŸ

We hope you embrace the gift of a healthy life all around โ€” with benefits built around you.

From health insurance to wellness programs to retirement plans, our goal is to make it easy for you to get the benefits you need for your health and happiness. ๐Ÿ˜„

12/22/2022
2023 Open Enrollment

Take note: Open Enrollment is approaching. Prepare now! ๐Ÿ“

January 9 โ€“ 31, 2023, is the Open Enrollment period for active County employees for the upcoming plan year (March 1 โ€“ December 31, 2023).

Prepare now to review your benefit selections and make any changes youโ€™d like. Get full details: https://benefitsathctx.com/2023-open-enrollment/

Keep your financial future in healthy shape! A 457 retirement plan offers many advantages to County employees, including...
12/20/2022

Keep your financial future in healthy shape! A 457 retirement plan offers many advantages to County employees, including tax-deferred growth of your savings. ๐Ÿ“ˆ

Learn more about saving for retirement with a 457 deferred compensation plan today: https://bit.ly/3OX3y4e

Say hi ๐Ÿ‘‹ to Robyn Codner, Human Resources Business Partner for Commissioner Precinct 1. Robyn knows that exercise and he...
12/16/2022

Say hi ๐Ÿ‘‹ to Robyn Codner, Human Resources Business Partner for Commissioner Precinct 1.

Robyn knows that exercise and healthy eating are the key to feeling good, now and in the future. Through a nutritious and delicious diet and daily exercise, Robyn strives to lead a healthy life now so she can feel great for all the years to come. What an inspiration! โšก๏ธ

Hey, retirees! If you weren't able to attend the previous meeting, this one's for you!Mark your calendar ๐Ÿ—“ for the upcom...
12/14/2022

Hey, retirees! If you weren't able to attend the previous meeting, this one's for you!
Mark your calendar ๐Ÿ—“ for the upcoming Retiree Open Enrollment Meeting: December 15 from 9 to 10:30 a.m.

Join the Benefits & Wellness team as we review your retiree benefits for the 2023 short plan year.

Get details and register here:
https://bit.ly/3imEUh4

Holiday meals donโ€™t have to be heavy. So, treat your family and friends to a special holiday feast that wonโ€™t send them ...
12/13/2022

Holiday meals donโ€™t have to be heavy. So, treat your family and friends to a special holiday feast that wonโ€™t send them into a food coma. ๐Ÿ˜ตโ€๐Ÿ’ซ

Join us for cooking tips that will help you have a more balanced banquet thatโ€™s big on flavor โ€” and nutrition. We will also explore some winter-friendly recipes.

Thursday, December 15
11 a.m. โ€“ 12 p.m.

Sign up: https://bit.ly/3gRoTiR

There are few people among us who donโ€™t feel the need to be more organized in life. But organizing can be tricky! So, jo...
12/12/2022

There are few people among us who donโ€™t feel the need to be more organized in life. But organizing can be tricky! So, join us for a webinar to help you achieve a life (and mind!) free of clutter. โฌ‡๏ธ

Tuesday, December 14
12:30 โ€“ 1 p.m.

Register now: https://bit.ly/3VrqNWw

Today is the day, retirees! ๐Ÿ“†Annual open enrollment for your retiree benefits begins today and continues until January 1...
12/12/2022

Today is the day, retirees! ๐Ÿ“†

Annual open enrollment for your retiree benefits begins today and continues until January 12, 2023. Open enrollment is your once-a-year opportunity to review your benefits for the coming year.

See full details on Harris Countyโ€™s benefits built around you: https://bit.ly/3H1VKvW

Family life can feel like a juggling act. ๐Ÿคน Identifying what matters to you and your family can help you resist the push...
12/08/2022

Family life can feel like a juggling act. ๐Ÿคน Identifying what matters to you and your family can help you resist the push to do more, be more and have more. Join our webinar to help you determine what should be prioritized in your family.

Tuesday, December 13
10 โ€“ 11 a.m.

Register: https://bit.ly/3XSa93R

Attention, retirees! ๐Ÿ“ข Itโ€™s that time of year again โ€” the Retiree Open Enrollment Meeting! Join us December 13 from 1:30...
12/07/2022

Attention, retirees! ๐Ÿ“ข Itโ€™s that time of year again โ€” the Retiree Open Enrollment Meeting!

Join us December 13 from 1:30 to 3 p.m. as we review your retiree benefits for the 2023 short plan year. Get details and register here: https://bit.ly/3XSxcMc

Can money buy happiness? ๐Ÿ’ธJoin us for a webinar and learn about what happiness researchers say about how we spend our mo...
12/06/2022

Can money buy happiness? ๐Ÿ’ธ

Join us for a webinar and learn about what happiness researchers say about how we spend our money, and get ideas to help you spend in ways that are in better alignment with your values. Choose from two dates! โคต๏ธ

December 7 at noon โ€“ 1 p.m. Sign up: https://bit.ly/3EQlZTD

December 20 at noon โ€“ 1 p.m. Sign up: https://bit.ly/3EWYOa4

Reminder to retirees! ๐ŸŽ— Be on the lookout for Open Enrollment information coming to your mailbox!The annual Open Enrollm...
12/05/2022

Reminder to retirees! ๐ŸŽ— Be on the lookout for Open Enrollment information coming to your mailbox!

The annual Open Enrollment period for your County benefits will be December 12, 2022, through January 12, 2023.

Find full details here: https://bit.ly/3H1VKvW

12/01/2022
Health Heroes - December 2022

Meet Robyn Codner, Human Resources Business Partner for Commissioner Precinct 1.

Robyn keeps an eye on the future by staying active now, so she won't have to slow down in her senior years. Through a healthy diet and daily exercise, she is not only able to lead a healthier, happier life in her younger years โ€” but sheโ€™s also ready for the long game. Keep it up, Robyn! ๐ŸŒŸ

Healthy habits are built over time, which is why Omada for Cigna is here to help.  By joining this breakthrough online p...
11/30/2022

Healthy habits are built over time, which is why Omada for Cigna is here to help. By joining this breakthrough online program that inspires healthy, long-term habits, you will reach new levels of success with your health! ๐Ÿ’ช

The program includes:
- A full-time health coach to keep participants on track
- A wireless scale to monitor progress
- An interactive program that adapts to the participant
- Weekly online lessons to educate and inspire
- A small group of participants for real-time support

Get started today: https://bit.ly/3SAm8PJ

With the busy holiday season, it can be easy to skip a workout. That's why we make it as easy as possible to get your bo...
11/28/2022

With the busy holiday season, it can be easy to skip a workout.

That's why we make it as easy as possible to get your body moving with online fitness classes you can do right at home!

Join via Zoom either during your lunch hour or in the evening: https://bit.ly/3pXVfuA

And the benefits! Happy Thanksgiving. ๐Ÿฆƒ
11/24/2022

And the benefits! Happy Thanksgiving. ๐Ÿฆƒ

Wondering what to cook on Thursday? Look no further!This re-invented healthy turkey chili is a quick dish that'll be a h...
11/22/2022

Wondering what to cook on Thursday? Look no further!

This re-invented healthy turkey chili is a quick dish that'll be a hit for the whole family. ๐Ÿฆƒ

11/18/2022
November Health Hero

Staying consistent with preventive care is important for avoiding diseases such as diabetes.

Listen to employees chat about what they do to stay on top of their overall health.โฌ‡๏ธ

If you have or are at risk for Type 2 diabetes or heart disease, check out Omada for Cigna's Health programs at: https://bit.ly/3aZ27Tb

Audrey Morton, Accounting Clerk for the Community Services Disaster Recovery Program, uses the Omada for Cigna program a...
11/16/2022

Audrey Morton, Accounting Clerk for the Community Services Disaster Recovery Program, uses the Omada for Cigna program and health coaches to stay accountable for a healthier lifestyle!

She meets diet and activity challenges head on. โšก๏ธ

11/15/2022
Wicked Fitness Expo

A great time was had by all at our Wicked Fitness Expo last month! ๐Ÿ‘Ÿ Donโ€™t believe us? Check out our video and see for yourself!

Did you learn any new exercises that youโ€™re now working into your daily routine? Let us know below!

Address

1310 Prairie Street
Houston, TX
77002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17132745500

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Comments

Mother & daughter do the 5K!
Gettin it done!
We love our wellness champion, Silvia Alanis!!! ๐Ÿ’•
Great day for our 5K ๐Ÿ’–๐Ÿ’ž
VIRTUAL 5K DONE TODAY 4-17-2021 ON TREADMILL!


Relaxing while coloring
My submission! Harris County Benefits & Wellness
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