WIC - Seeds of Health, Inc.

06/13/2022

Today we are celebrating Laura's 25 years here at WIC.🥳 Can you believe it, 25 years! Thank you Laura, for all your years of service to moms, babies and children.💕

06/13/2022

Happy National Corn on the Cob Day! 🌽 Corn contains vitamin C, which is great for your little one’s immune system, and lots of fiber to keep them full longer.

You can also get nutritional benefits from frozen corn! Just make sure there isn’t any added salt, sugar, flavorings, or creams, or your WIC benefits won’t cover them.

Learn more by contacting your local WIC agency: http://www.signupwic.com/

06/12/2022

Breastfeeding doesn’t have to end when you go back to work – WIC can help you continue to breastfeed and/or pump your milk! With lactation support and knowledgeable peer counselors, WIC’s got you covered.

https://wicmomstrong.com/

06/09/2022

True or false? Instant oatmeal can be purchased with WIC benefits. 🤔

TRUE! 🥣 Contact your local WIC agency to see which types of instant oatmeal are eligible in your area. http://www.signupwic.com/

06/07/2022

Performing CPR on a baby or toddler is different than performing CPR on an adult. June 1st through 7th is National CPR Awareness Week, so check out these CPR instructions and consider printing them out to have on-hand, or to share with a babysitter: https://www.redcross.org/take-a-class/cpr/performing-cpr/child-baby-cpr

https://wicmomstrong.com/

06/06/2022

June is National Fresh Fruit and Vegetables Month! With many farmers markets having started already, it’s time to pick up some fresh produce – many even accept WIC benefits! Contact your local WIC agency for a complete list.

Remember: when purchasing fruit or veggies at the grocery store, WIC benefits don’t cover fruit-nut mixtures, fruit cups with added sugar, breaded veggies, or fruits and vegetables for purchase in salad bars.

Visit http://www.signupwic.com/ to find your local agency.

06/04/2022

Pop quiz! Which of these eggs can you get with your WIC card? (Check back in later for the answer!)

✩ Brown eggs

✩ White eggs

✩ Hard-boiled eggs

Happy National Egg Day! 🍳 https://wicmomstrong.com/

06/03/2022

Here’s everything you need to know about using your farmers’ market checks! Save this video to have on-hand if you need it in the future. Contact us at 414-385-5611 to learn more and to receive your checks!

WICMomStrong.com

06/02/2022

It's that time of the year!!! Farmers Market!!!!!!🌽🥕🧅🍓
This year WIC is giving $30 worth of checks PER eligible participant!
Call or stop by to ask your WIC nutritionist what fruits and vegetables are in season and what to look for at the markets!
414-385-5611

06/01/2022

Happy Global Day of Parents! 💓 WIC is here to support moms, dads, parents, grandparents, foster parents, and guardians so your little ones can grow healthy and strong. Here’s to YOU for doing the very best! 🏆

https://wicmomstrong.com/

¡Feliz Día Mundial de los Padres! 💓 WIC está aquí para apoyar a mamás, papás, abuelos, padres adoptivos y tutores para que sus pequeños puedan crecer sanos y fuertes. ¡Gracias por siempre hacer lo mejor! 🏆

https://wicmomstrong.com/

06/01/2022

Happy Pride Month! WIC is open to families of all kinds. ❤️💛💚💙💜🖤 Moms, dads, parents, grandparents, foster parents, guardians – the list goes on. Visit http://www.signupwic.com/ to find your local agency!

06/01/2022

? Each eligible family member can receive their own checks to use at the farmers’ market! 🍎 Farmers’ market checks will start to be distributed on June 1st, so keep an eye out!

Talk to your local WIC agency to learn more. WICMomStrong.com

05/30/2022

"Our nation owes a debt to its fallen heroes that we can never fully repay, but we can honor their sacrifice"-Barack Obama

05/27/2022

Seeds of Health WIC will be closed Monday May 30th for Memorial Day. We will reopen Tuesday May 31st at 8:15.

05/27/2022

WIC isn’t just for babies – it’s for toddlers and little kiddos, too! Get healthy food, nutrition guidance, and other benefits for your child under the age of 5. We’re here to help them get a healthy start at life and prepare for kindergarten!
Reach out to your local agency with any questions: https://wicmomstrong.com/

05/26/2022

May is Food Allergy Action Month! Lots of kids find ways to eat the food they love, even if they have specific food allergies. Oftentimes, it takes a little extra effort to make sure your child is getting enough vitamins and nutrients if they can’t consume dairy, eggs, or other nutrient-rich foods.

If you can’t purchase a WIC food item because your child is allergic to it, contact your local WIC agency – they’ll be able to help you find substitutions! https://wicmomstrong.com/

05/26/2022

SALMONELLA OUTBREAK: Check your home for recalled Jif brand peanut butter. If you have recalled peanut butter, throw it away. Don’t eat it.
https://bit.ly/3wyy10J

05/24/2022

Did you know that WIC offers one-on-one support sessions and referrals to social services? May is Mental Health Awareness Month, so let’s take time to nurture our mental health by resting, relaxing, and doing the things we love. 💜 And don’t forget, WIC is here to help you get it all done!

You got this, mama! 💪 https://wicmomstrong.com/

05/24/2022

If you’re looking for a list of formula substitutions after the Similac formula recall, visit https://www.dhs.wisconsin.gov/wic/formula-substitutions.htm and reach out to your local WIC agency if you have any questions or concerns. We’re here to help you navigate this difficult time! 💜

05/21/2022

Today is Eat More Fruits and Vegetables Day! 🥦 To help your little ones consume more produce, you can whip up a smoothie, add bell pepper or broccoli to spaghetti sauce, or bake banana or zucchini bread as a sweet treat. 🍌

Thanks to a temporary boost in benefits, WIC families have access to more fruits and veggies than ever! Check out http://www.signupwic.com/ to find a WIC agency near you!

05/20/2022

Every child’s nutritional needs are different! With WIC, you can get personalized nutrition counseling and access to free online lessons. We also provide lactation support and prenatal nutrition tips. Contact your local agency to learn more!

https://wicmomstrong.com/

05/18/2022

Babies and toddlers start to speak at different times – every little one is different! 🗣️ If you’re concerned that your child might have difficulty hearing or have delayed speech, reach out to your local WIC agency and they can refer you to the appropriate doctor. We’re here to help!

https://wicmomstrong.com/

05/16/2022

❤️Hold Me, Mom❤️🌺

05/16/2022

BREAKING: Infant formula rebates for WIC families are extended through August 2022 in Abbott states!

05/16/2022

Since May is National Egg Month, here are a few nutrition facts about eggs! 🍳
🥚 Eggs contain 7 grams of protein each – that’s a ton!
🥚 Eggs contain choline, a nutrient that helps brain and memory development.
🥚 You can scramble eggs for your little one!

With your WIC benefits, you can purchase one dozen white eggs. The following are NOT covered by WIC benefits: brown eggs, vegetarian, organic, natural, cage free, free-range, or pasture raised; low cholesterol, reduced fat; increased vitamin E (for example, Eggland’s Best) or any other modified or specialty eggs; pasteurized in shell, hard-boiled.

https://wicmomstrong.com/

05/13/2022

Are you one of the families impacted by the formula shortage? The American Academy of Pediatrics recommends some Dos and Don’ts while the shortage persists.

For families needing donor milk or eager to help by offering donor milk (there’s also a national donor shortage), there are local organizations for peer-to-peer human milk donation. and both have local chapters to help.

For folks interested in relactation, learn more at the link in the comments. Note that relactation takes considerable time and resources, as well, so it’s important to address immediate needs first.

05/13/2022

Did you know that foster children are eligible to receive WIC benefits? Visit https://wicmomstrong.com/ to apply! Happy National Foster Care Month to all our foster families. 💜

05/10/2022

May is National Strawberry Month! 🍓 Did you know that you can get strawberries using your WIC benefits at several farmer’s markets in the state? Strawberries are full of antioxidants, which can keep your child’s heart strong. ❤️ Throw some strawberries on top of cereal, toast, or yogurt!
https://wicmomstrong.com/

05/05/2022

Easy Ways to Lighten Up Your Mexican Fiesta

Celebrating Cinco de Mayo 🇲🇽 tonight?
Here are some easy ways to lighten up your fiesta.

Plan on having a Mexican fiesta for dinner tonight? South of the border fare can be nutritious, delicious and fun!

05/05/2022

Happy Cinco de Mayo! 🇲🇽 Some ways to celebrate Mexican American culture are:
→ Create a traditional Mexican meal or snack with your little one. (You can even use WIC-approved ingredients, like 100% corn tortillas or avocados!)
→ Make a Mexican flag using paper or colored pencils during craft time.
→ Help your little one read a book about Mexican American culture (you can find some great ones here: https://www.steamsational.com/9-fun-resources-for-studying-cinco-de-mayo/).
→ Help your little one learn the history of Cinco de Mayo and its origins. Being educated about the meaning behind the holiday is an excellent way to respect the culture (learn more here: https://www.bhg.com/holidays/traditions/celebrate-cinco-de-mayo-respectfully/).
https://wicmomstrong.com/

05/04/2022

Today, we recognize World Maternal Mental Health Day 💜 Postpartum depression (depression after you have your baby) is common – in fact, one in seven mothers struggles with it.

WIC is here for you, during and after your pregnancy. We provide referrals to mental health services, breastfeeding support, and tips to help you be the best parent you can be.

https://wicmomstrong.com/

05/04/2022

05/02/2022

The first week of May is Teacher Appreciation Week! 🍎 Shout-out to all the educators helping our children grow and learn, every day. You all are heroes, and WIC thanks you!

Tag a teacher you love in the comments! 👇

https://wicmomstrong.com/

04/28/2022

Did you know this week is World Immunization Week? Now is the perfect time to schedule your child’s vaccines, including the COVID-19 vaccine, if they’re eligible. Visit https://www.cdc.gov/vaccines/schedules/hcp/imz/child-adolescent.html to see when your child needs each vaccine.

Not sure where to start? Contact your local WIC agency and they can help you out! https://wicmomstrong.com/