Here’s a quick clip of our MWR Back to School Bash that happened this weekend 📚
Thanks to everyone for coming out to this year’s Back to School event❤️ and thank you to the event sponsor Operation Homefront*!
NSN MWR wish everyone a wonderful school year, and we hope to see you all at next year’s event📚❤️
*No Navy endorsement implied
#nsnmwr #mwrcommunityrecreation #NavyLifeMA #nsnsailor #norfolknavalbase #Navybacktoschool
Here’s a walkthrough of the Send it Climbing Gym in Norfolk🧗🏾♀️
Thanks again to the Send it climbing Team for letting us record their gym💪🏾
A shuttle will be provided at our next Indoor Rock Climbing event on August 20th. To register, please call (757)417-5604
We hope to see you there‼️‼️
Open to Active Duty members
#navylifema #nsnsailors #mwrliberty #norfolknavalbase
Happy Tuesday, yall! Today we had our Make It, Take It to-go kits and here is the follow up video!
For the start of our new program we made an embroidered canvas with the image of two monstera leaves 🍃
If you are working with children, you can also use glue as an alternative to a sewing needle 🧵 🪡. Let us know how it turned out for yall in the comments 💬
Tournament Tuesday at Q80
Tournament Tuesday at Q80 Rec Center.
Tournament: Ping Pong 🏓
Time: 1730
Winner will receive a prize 🏆
See you all soon! Open to Active Duty Only!
Welcome back to Virtual Tips & Tricks: Car Series! 🚘
A quick tip & trick lesson on how to “jump” your car. As you may know, jumper cables is an essential item to have in your car at all times.
Comment below and tell us what other tips & tricks you would like to see.
#navylifema #norfolknavalbase #mwrliberty #midlantmwr #nsnmwr
Tournament Tuesday
Tournament: Madden
Where: Q-80 Rec Center
When: Tonight @ 1730
Open to Active Duty Members Only! Prize will be given to the winner.🥇
Hey everyone! Hola, mi gente!
In honor of the start of our new program (Cooking with MWR) and Latinx/Hispanic Heritage Month, we are making Empanadas Dulces!
Here is a video on how to make our sweet empanadas and some little fun facts about this heritage month.
Let us knownin the comments some other fun facts and how you liked the recipe!
****Parental guidance advised when dealing with hot surfaces!
Tournament Tuesdays at Q80 Rec Center
Tournament Tuesdays at Q-80 Rec Center🕹
Tournament: Super Smash Bros💥
Time: 1730
Open to Active Duty Only. Winner will receive a prize🏆
Virtual Tips & Tricks: Car Series🚘
We’re back at Auto Skills Center with another Virtual Tips & Tricks. Tim will show you how to change the windshield wipers of your car.
Comment below ⬇️ of other car self care services you would like to see. 🚘
#navylifema #midlantmwr #nsnmwr #mwrliberty #norfolknavalstation
Drink of the Month: Sugar Cookie
Drink of the Month: Sugar Cookie Latte
Try it iced, hot, or frozen.
Start your morning at Bellissimo’s coffee shop located at 9475 Bacon Avenue building C9. We’re open Monday through Friday from 7am-12pm.
Indulge in your favorite espresso drinks ☕️ and pastries.
Virtual Trail Thursdays
Virtual Trail Thursdays • Welcome back to Virtual Trail Thursdays! This week we are at South River Falls Trail located in Shenandoah National Park. This trail is 1 of 10 trails at Shenandoah National Park with an ending destination of a beautiful waterfall.
Distance: 4.4 there and back
Duration: 2 hours
Difficulty: moderate
Location: North Skyline Drive, at the South River Picnic Area
(Long video of trail will be post on IGTV)
Enjoy! Like & comment!
Proudly sponsored by @USAA
No navy endorsement implied.
#navylifema #mwrmidlant #nsnmwr #mwrliberty #norfolknavalbase #norfolknavalstation
Thank you to everyone that came out for Bowl-A-Rama last night!
We will be back at Pierside Entertainment Center for Bowl-A-Rama Wednesday, September 1st from 1800-2000.
See you all soon!
#navylifema #midlantmwr #nsnmwr #norfolknavalbase #mwrliberty #navymidlantmwr
Celebrate your birthday at Pierside Entertainment Center
Celebrate your next birthday with us at Pierside Entertainment Center. For only $13.50 per child you get 2 games of bowling, shoe rental, and a combo meal.
See you soon 🎉🎊🎂
#NavyMWRmidlant #NavyLifeMA #nsnmwr #mwrmidlant #norfolknavalbase #navylife
Virtual Tips & Tricks: Car Series
Here are some essentials you need in your car in cas of an emergency.
Like and comment
#NavyMWRmidlant #NavyLifeMA #nsnmwr #mwrmidlant #mwrliberty
Thank you to our friends over at the NEX Naval Station Norfolk and Operation Homefront for sponsoring our Back To School Event.
Also, a big THANK YOU to everyone who came out today for our Back To School Bash drive- through event! Supplies did not last long! On August 14th our friends over at JEB Little Creek - Fort Story MWR will be hosting their in-person Back To School Bash.
***Navy does not endorse***
#NavyLifeMA #NavyMWRmidlant #nsnmwr #mwrmidlant #norfolknavalbase
Thanks everyone for driving by this morning! We ran out super fast and right before it downpoured 🌧🌧🌧
Thank you to our friends over at the NEX Naval Station Norfolk and Operation Homefront for sponsoring our Back To School Event.
#nsnmwr #mwrmidlant #NavyMWRmidlant #NavyLifeMA #norfolknavalbase
Wind & Sea 90s Birthday Celebration is next Thursday, August 12th from 1600-2100. Come out and celebrate with us. Be sure to dress in your best 90s fit for the grand prize!
See you all soon!
*Open to active duty members only*
#navylifema #mwrmidlant #nsnmwr #mwrliberty #norfolknavalbase
Virtual Trail Thursday
Virtual Trail Thursdays • Welcome back to Virtual Trail Thursdays! This week we are at Suffolk Seaboard Coastline Trail located in Southern Suffolk off of Suburban Dr. Seaboard Coastline is a paved 1.5 miles trail from start to end. This trail is great for bike rides or to practice your PRT run.
Enjoy! Like & comment!
Proudly sponsored by USAA
No Navy endorsement implied.
#NavyLifeMA #midlantmwr #nsnmwr #mwrmidlant #mwrliberty #norfolknavalstation
Tournament Tuesday at Q80! 🎮
Today’s tournament will be “Call of Duty”.
Show up by 1730 at building Q80 Rec Center.
Winner will receive a grand prize! 🏆
For Active Duty Members Only!
Virtual Tips & Tricks: Heat Stroke
During this hot summer month, we want you to know a few quick ways to help someone having a heat stroke. Heat strokes can be life threatening so call 911 first.
And as always....
STAY HYDRATED(water, sport drinks, and other electrolytes replacement drinks)
STAY COOL
#NavyLifeMA #NavyMWRMidlant #MWRNSN #mwrliberty
Virtual Tips & Tricks: Heat Exhaustion
Virtual Tips & Tricks: Heat Exhaustion
During this hot summer month we want you to know a few quick ways to help fight heat exhaustion.
STAY HYDRATED(water, sport drinks, and other electrolytes replacement drinks)
STAY COOL
#NavyLifeMA #NavyMWRMidlant #MWRNSN #mwrliberty
Hey everyone! Welcome back to another week of 🔊 MWR Cook With Me!
This week we are making breakfast for dinner🍳🥞 . Prep time & cook time took 15 minutes total!
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Don't forget to fill out this survey, comment with an emoji when done!
https://www.surveymonkey.com/r/CommunityRecNorfolk
#nsnmwr #NavyLifeMA #NavyMWRmidlant #MWRCookwithme
Virtual Trail Thursdays • Breath taking views from Hoffler Creek Wildlife Preserve. Located at 4510 Twin Pines Rd, Portsmouth. Hoffler Creek consist of 4 one mile or less trails with up close look at different animal habitats on the preserve. There is no running or dogs allowed on this trail due to the protection of the animals. This location has access to kayaking. They also offer rental and tours.
Proudly sponsored by USAA
No Navy endorsement implied.
Hey everyone! Here is our first entry into our new series called Cook with me! Follow our professional step-by-step instructions to create a delicious red meat sauce and spaghetti. Full list of ingredients are below.
Be sure to tell us how it turns out when you make it yourself! Enjoy!
1 medium onion , chopped
2 cans tomato sauce
1 can tomato paste
1/2 teaspoon Italian seasoning
1 Tablespoon dried parsley flakes
1 teaspoon garlic powder
1 teaspoon crushed red pepper flakes
1 Tablespoon Worcestershire sauce
1 Tablespoon granulated sugar
1 cup water
Virtual Tips & Tricks: Car Series
We are back at Auto Skills Center. Watch Jonathan show us step by step how to change oil.
Like & Comment
Proudly sponsored by USAA
No Navy endorsement implied.