08/21/2026
Step into a story where imaginations soar and little bodies become part of the adventure! Through playful storytelling, movement, breath, and mindfulness, children and their caregivers will stretch, wiggle, balance, and breathe their way through a magical tale together. Designed for children ages 0–5 with a caregiver (older siblings are welcome!), this joyful class nurtures creativity, coordination, and body awareness while supporting emotional regulation and confidence. Caregivers are invited to join the fun, creating meaningful moments of connection while enjoying the grounding benefits of gentle movement and mindful breathing.
No yoga experience is needed—just bring your curiosity, your imagination, and a blanket or mat to practice on! Led by Gretchen Henderson of Sundara Yoga.